Growing Up with Dr Sarah

About Growing Up with Dr Sarah

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

Publisher

Dr Sarah Adams

Category

health & fitness · kids & family

Language

en

Explicit

No

First episode

20 Dec 2021

Latest episode

15 Oct 2026

Latest episodes

24 of 172 episodes have a transcript.

1. 

   15 Oct 2026TRANSCRIPT

   Rethinking Screen Time: Why Quality Matters More Than Quantity

   Dr. Sarah Adams and policy expert Latifa Lyles discuss how quality screen time engagement benefits children more than strict time limits.

2. 

   29 Sept 2026TRANSCRIPT

   Let’s Talk About Weight... Or Should We? How Conversations About Weight Impact Your Kids

   Pediatrician Dr. Sarah interviews pediatrician Dr. Chris Bolling about navigating sensitive conversations around weight and body image with children to foster healthy development.

3. 

   1 Sept 2026TRANSCRIPT

   How Can I Support My Neurodivergent Teen? Parent Coach Sarah Mireles Gives Us Answers!

   Host Dr. Sarah Adams interviews parent coach Sarah Mireles, LPCC, offering strategies for supporting neurodivergent teens and reducing parental shame.

Inside a recent episode

Rethinking Screen Time: Why Quality Matters More Than Quantity

Published 15 Oct 2026 · Transcript excerpt

[…] And so there's a couple of things as a parent first. I wanted to just add that I have a child who is not, so to speak, online. And then I have a teenager who has been for a long time. Our ability to manage those two paths has varied greatly on the evolution of the technology. And so one of the things that we're doing is taking a step back and asking ourselves the question, are we trying to keep up with the technology or are we trying to integrate technology in a way to facilitate healthy relationships healthy habits, and education? And that's a really great question. And one that you eloquently also give an example of that for some children, screen time looks completely different compared to other children. […]

Who has been a guest on Growing Up with Dr Sarah

Names identified in recent episode analyses. Showing up to five guests.

• Latifa Lyles
• Dr Chris Bolling
• Sarah Mireles
• Dr Amber Childs
• Stan Block

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

25 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

0

Engagement

77

Contact Growing Up with Dr Sarah

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Growing Up with Dr Sarah