Each week, wellness mentor Noah Barratt welcomes a new guest for a candid, exploratory conversation. Together, they share their journeys — the challenges, the wins, and what they’re currently working through — offering listeners meaningful insights along the way and a glimpse into Noah’s mentoring approach.
Learn more at noahbarratt.com
Alone once again. Perhaps will examine that some day. Continuing around the wellness wheel, I share a bit about my physical wellness journey. Stay tuned for more stellar guests.
noahbarratt.com (www.noahbarratt.com)
10 May 2026
Noah and Perseus Go Cray-Cray
A solo exploration of my personal mental health journey...
Music: "Black Hole Revisited (Demo)" by Noah Barratt
Connect: noahbarratt.com (http://www.noahbarratt.com)
30 Apr 2026
Justin Holt
Justin has worked in ecological agriculture, permaculture design, and environmental education since 2011. He is a co-founder of Kudzu Culture (https://kudzuculture.net/), the Nutty Buddy Collective (http://nuttybuddycollective.com) and the Asheville Nuttery (http://acornucopiaproject.com/asheville-nuttery), guides foraging tours with No Taste Like Home (http://notastelikehome.org), and works as a consultant for people and communities engaged in agroforestry.
Music: "Nosferatu" by Slamming Door Orchestra
Connect: noahbarratt.com (http://www.noahbarratt.com)
23 Apr 2026
Merlin Strivelli
Merlin is a comic artist based in Asheville, NC. We talk about the hustle, karaoke, and tattoos.
Grab his books at www.comicbookmerlin.com (https://www.comicbookmerlin.com/) and come see him at the Uncommon Market this Sunday, April 26 (www.uncommonmarketasheville.com (https://uncommonmarketasheville.com/)).
Music: "Sun through Roof" by Slamming Door Orchestra
Connect: noahbarratt.com (https://www.noahbarratt.com/)
20 Apr 2026
Blowing on the Embers
Just a quickie... be ready for Merlin on Thursday.
Art: Sculpture by Joe Savastano
Music: "For the Time Being (demo)" by Noah Barratt
Connect: noahbarratt.com
9 Apr 2026
Noah & Perseus Not Celebrating Easter
In lieu of a guest this week, I share some of my spiritual journey. Highlights include hitting a doorknob with a hammer, the harrowing theater of good and evil, and the overdiagnosed ADHD of Israelites.
Music: "Fools Spring" by Noah Barratt
Art: Sculpture by Joe Savastano
Connect: noahbarratt.com (http://noahbarratt.com)
2 Apr 2026
Matthew Harmon
Matthew is a mental health therapist working in the TEAM CBT framework. He lives in Austin, Texas.
Our conversation spans good moms to spiritual grounding to black mold altruism.
Check out Merlin Strivelli's comic art: www.comicbookmerlin.com (http://www.comicbookmerlin.com/)
Art: "Big Blue Rainbow" by Paula Mills. www.paulamills.com (http://www.paulamills.com/)
Music: "Open Your Eyes (Demo)" by Noah Barratt & Matthew Harmon
Connect: www.noahbarratt.com (http://www.noahbarratt.com/)
26 Mar 2026
Joe Savastano
Joe is the founder and head coach of Flux Ninja & Parkour Gym in Asheville, NC, and has been a competitor in Ninja Warrior & World Chase Tag (parkour/tag).
We get into egg preferences, vocational clarity, Bieber abs — and what it actually takes to pursue something you care about.
Learn more: fluxninjas.com
Music: “In a Pasture” by Slamming Door Orchestra
Connect: noahbarratt.com
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