Growing wellbeing

About Growing wellbeing

With Nottingham heading into the heart of a second wave of COVID 19 pandemic. A weekly chat and round up of actions for growing personal wellbeing in these difficult and challenging times.

Publisher

Fiona Boyd

Category

health & fitness

Language

en

Explicit

No

First episode

9 Oct 2020

Latest episode

20 Nov 2020

Latest episodes

8 episodes in the feed.

1. 

   20 Nov 2020

   Episode 6 Bramble wrangling

   Taking on new challenges and modern human instinct.

2. 

   13 Nov 2020

   Thinking of spring and enjoying the winter sun

   Reflections on the 2nd week of the 2nd national lockdown

3. 

   6 Nov 2020

   Episode 5 Grounding

   Going into lockdown 2 the need for self love and compassion s key. Let’s all ground ourselves to Mother Earth this weekend.

4. 

   31 Oct 2020

   Judgment Vulnerability

   A look at the need for kindness in these dark days....

5. 

   23 Oct 2020

   Gratitude for all the good in life

   Looking at changing our focus from negativity to gratitude.

6. 

   16 Oct 2020

   Harvest and beyond

   Harvest thanks for all our blessings

7. 

   16 Oct 2020

   Winter in the garden and surviving a pending lockdown

   Harvest is upon us......growing and harvesting. Making and preserving. Preparing for spring. May blessings be yours

8. 

   9 Oct 2020

   Facing a second wave, know how strong you all are

   Nottingham is reeling under a huge second wave of infection. Lockdown will be on again from next week. Look at how nature is settling in for winter and how we too will survive to thrive again in spring and summer.

Contact Growing wellbeing

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.