Growing with Sol
Claim This Podcastby Marisol Moran
Podcast Authority
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Podcast Overview
<p><strong>Life's little lessons with a big impact. </strong></p><p>Welcome to Growing with Sol, where we explore the moments and stories that shape who we're becoming. I'm Marisol, and I love having conversations about growth, self-discovery, and learning to put yourself first.</p><p>Whether we're diving into books that change our perspective or unpacking personal experiences that teach us something new, this podcast is for women who are done playing small and ready to embrace their own journey.</p><p>If you've struggled with putting everyone else first or battled self-doubt, you're in the right place. This isn't about perfection—it's about the messy, beautiful process of growing into yourself.</p><p>Come grow with me 🌱</p><p>Let's stay connected! Join our growing community <a href="https://www.instagram.com/yourcoachmari/">@YourCoachMari</a> and <a href="https://www.instagram.com/growingwithsolpod/">@GrowingWithSolPod</a> on Instagram, and catch me on TikTok <a href="https://www.tiktok.com/@yourcoachmari">@YourCoachMari</a> for bite-sized growth tips between episodes.</p>
Language
🇺🇲
Publishing Since
9/30/2022
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Recent Episodes
June 25, 2026
6 Life Lessons I Wish I Knew at 26 About Self-Esteem, Friendship, and Love
Six life lessons about self-esteem, friendship, and toxic relationships I wish I'd known at 26. Self-acceptance and radical acceptance are the foundation for real confidence. Your flaws are not a moral failing and you deserve to celebrate your achievements. Six lessons across three categories: 1. Self-esteem and confidence: Your flaws are not a moral failing, celebrate your achievements 2. Friendship lessons: Deep friendships require intentionality, friends are your village 3. Love life lessons: If your creativity dies because of him, leave him, one hard conversation shouldn't end a relationship I learned these lessons through mistakes, painful friendships that faded, and a toxic relationship that took my creativity. Looking back, I wish I'd known my flaws didn't define me and that I deserved to celebrate my wins. Subscribe. Share. Remember that the lessons you learn the hard way are worth sharing so others don't have to wait 10 years to understand them. Small steps, big healing. Keep growing! ✨ Join the conversation! What's a life lesson you wish you'd known sooner? DM me on Instagram @YourCoachMari! 💬 LET'S CONNECT: Instagram [https://www.instagram.com/yourcoachmari/] | TikTok [https://www.tiktok.com/@yourcoachmari] | Growing with Sol Podcast [https://www.instagram.com/growingwithsolpod/] Buy Me a Cafecito [https://hustling-innovator-3453.kit.com/products/buy-me-a-cafecito] Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET'S GROW TOGETHER: Schedule your discovery call [https://calendly.com/yourcoachmari/30-minute-discovery-call]
June 18, 2026
Poetry as Medicine: A Conversation With Poet Leisly Roman about her Latest Collection
Poetry and mental health intersect beautifully in this conversation with award-winning poet Leisly Roman about her seasonal poetry collection that guides intentional living and personal growth. Her latest book "All That Is Easy Can Carry (In Me)" is organized by seasons to help readers explore the emotional landscapes of winter, spring, summer, and fall while understanding how their inner world connects to nature. What we cover: * How seasons guide self-reflection, healing, and intentional living throughout the year * Winter as an opportunity for peace and quiet self-reflection instead of just depression and darkness * Moving intentionally through seasons instead of carrying the same goals and guilt all year long About Our Guest: Leisly Roman is an award-winning Dominican American poet and mental health advocate from New York City. Her debut bilingual collection "Living in Phases" explores mental health journeys with honesty. Her latest work uses seasonal poetry to help readers connect their emotional experiences to nature's rhythms and find healing through self-reflection. The book shows that each season offers different emotional and spiritual opportunities. Winter brings rest and self-discovery. Spring brings growth. Summer brings action. Fall brings completion. When you move intentionally through seasons, you let go of what each season teaches before carrying it into the next. Subscribe. Share. Remember that your inner world connects to the world around you and moving intentionally through seasons helps you let go of weight you've been carrying all year. Small steps, big healing. Keep growing! ✨ Join the conversation! Which season are you in emotionally right now? DM me on Instagram! 📖 Get Leisly's Books: Living in Phases [https://bookshop.org/a/56486/9798986084497] All That a Season Can Carry (In Me) [https://bookshop.org/a/56486/9798994549476] 💌 Follow Leisly: Instagram [https://www.instagram.com/_literaryhope/] Website & Links [https://linktr.ee/leislyann_?utm_source=linktree_profile_share<sid=6cd9154c-ea53-4773-bc59-9c79b97ded46] 💬 LET'S CONNECT: Instagram [https://www.instagram.com/yourcoachmari/] | TikTok [https://www.tiktok.com/@yourcoachmari] | Growing with Sol Podcast [https://www.instagram.com/growingwithsolpod/] Buy Me a Cafecito [https://hustling-innovator-3453.kit.com/products/buy-me-a-cafecito] Mari's Book List: https://bookshop.org/shop/Marisol-Book-List 🌱 LET'S GROW TOGETHER: Schedule your discovery call [https://calendly.com/yourcoachmari/30-minute-discovery-call]
June 11, 2026
Breaking the Generational Curse: People Pleasing and Family Patterns
People pleasing in parenting is costing your children their self-worth, emotional regulation, and healthy boundaries. Kids learn through observation, so if you're a people pleaser, your children are picking up those same behaviors and internalizing them as normal. This is how generational trauma works and how the cycle continues unless you heal it. How people pleasing affects your children: * Kids learn interpersonal skills through observation and copy your people pleasing behavior * You normalize overextending yourself and putting everyone else's needs first constantly * Toxic family members stay around because you can't set boundaries, exposing kids to potential harm People pleasing parents struggle with consistent discipline and handling conflict, making parenting inconsistent. This becomes generational trauma that your children inherit. In my Growing Pains, I recognize how my parents' people pleasing affected me. Now as an adult healing, I understand this is a generational curse I want to break with my future kids. Subscribe. Share. Remember that your healing is your children's healing and breaking the generational curse starts with you doing the work. Small steps, big healing. Keep growing! ✨ Join the conversation! How has people pleasing shown up in your family? DM me on Instagram. 💬 LET'S CONNECT: Instagram [https://www.instagram.com/yourcoachmari/] | TikTok [https://www.tiktok.com/@yourcoachmari] | Growing with Sol Podcast [https://www.instagram.com/growingwithsolpod/] Buy Me a Cafecito [https://hustling-innovator-3453.kit.com/products/buy-me-a-cafecito] We might just have the same taste in books Check out my Book List [https://bookshop.org/shop/Marisol-Book-List] (Bookshop affiliate) 🌱 LET'S GROW TOGETHER: Schedule your discovery call [https://calendly.com/yourcoachmari/30-minute-discovery-call]
166 total episodes available
Deep-dive analytics for Growing with Sol
Frequently asked questions
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- What is Growing with Sol?
<p><strong>Life's little lessons with a big impact. </strong></p><p>Welcome to Growing with Sol, where we explore the moments and stories that shape who we're becoming. I'm Marisol, and I love having conversations about growth, self-discovery, and learning to put yourself first.</p><p>Whether we're diving into books that change our perspective or unpacking personal experiences that teach us something new, this podcast is for women who are done playing small and ready to embrace their own journey.</p><p>If you've struggled with putting everyone else first or battled self-doubt, you're in the right place. This isn't about perfection—it's about the messy, beautiful process of growing into yourself.</p><p>Come grow with me 🌱</p><p>Let's stay connected! Join our growing community <a href="https://www.instagram.com/yourcoachmari/">@YourCoachMari</a> and <a href="https://www.instagram.com/growingwithsolpod/">@GrowingWithSolPod</a> on Instagram, and catch me on TikTok <a href="https://www.tiktok.com/@yourcoachmari">@YourCoachMari</a> for bite-sized growth tips between episodes.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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