Growing with Zoë is your safe space to grow and connect through honest conversations. Communication shapes every part of life- family, love, boundaries, self-expression- and we’re diving into it all. With real talk, personal stories, and lessons learned the hard way, Zoë will help you navigate relationships and tough conversations with confidence. You’re not alone in this- welcome to a community that gets it. Hit play, subscribe, and let’s grow together- one conversation at a time!
Growing with Zoë
Claim This Podcastby ZoeGrows
5.0(12 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement51
Podcast Overview
Growing with Zoë is your safe space to grow and connect through honest conversations. Communication shapes every part of life- family, love, boundaries, self-expression- and we’re diving into it all. With real talk, personal stories, and lessons learned the hard way, Zoë will help you navigate relationships and tough conversations with confidence. You’re not alone in this- welcome to a community that gets it. Hit play, subscribe, and let’s grow together- one conversation at a time!
Language
🇺🇲
Publishing Since
5/23/2025
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement51
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
August 5, 2025
Ep. 10- Coming Home to You: Rebuilding the Most Important Relationship You’ll Ever Have
<p>If you’ve been showing up for everyone but yourself… if you’re exhausted, disconnected, or don’t even recognize the person in the mirror — this is your invitation home.</p><p>In the final episode of our intro series, we’re going deep into the relationship that changes everything: the one you have with you. This is not about perfection, aesthetics, or self-help checklists — this is about rebuilding trust with yourself, one moment at a time.</p><p>Inside this episode:</p><ul><li><p>What it really means to have a relationship with yourself</p></li><li><p>A raw story of the moment I realized I’d abandoned me</p></li><li><p>5 real ways to reconnect and rebuild your self-trust</p></li><li><p>A loving reminder that you are worth the work, without earning it</p></li></ul><p>If you’re ready to stop abandoning yourself and start honoring who you’re becoming — this is where it starts.</p><p>You’ve always been worth coming home to.</p>
August 5, 2025
Ep. 9- How to Handle Confrontation Without Losing Your Voice (or Your Mind)
<p>If the word confrontation makes you sweat, shut down, or suddenly pretend everything is "fine" — this episode is for you.</p><p>In this honest and empowering conversation, we’re redefining what it means to speak up without spiraling. I’m walking you through the why behind our fear of conflict, a moment I lost myself in silence, and a 4-step framework to help you approach confrontation with calm, clarity, and courage.</p><p>You’ll learn:</p><ul><li><p>Why confrontation feels so scary (and how to shift that)</p></li><li><p>The real cost of staying silent</p></li><li><p>A simple model to express your truth without exploding or retreating</p></li><li><p>How to hold your ground, even when others don’t react well</p></li></ul><p>You don’t have to lose yourself to be heard.<br>You don’t have to yell to be respected.<br>You just have to practice.</p><p>This is your invitation to speak with power — and peace.</p>
July 23, 2025
Episode 8: The Voice in Your Head: Rewriting the Story of Your Self-Talk
<p>If you’ve ever said something to yourself you’d never say to someone you love — this episode is for you.</p><p>Today we’re talking about self-talk — the quiet, constant voice in your head that can either build you up or break you down. It might sound like a soft topic, but the truth is: your self-talk is the foundation of your confidence, your choices, your boundaries, and your relationships.</p><p>In this honest and powerful episode, we’ll explore why your inner critic exists, how it tries to protect you, and what to do when it keeps you playing small. You’ll learn a 3-step practice — The Self-Talk Shift — to help you interrupt the old script and create a kinder, more empowering inner voice rooted in truth and growth.</p><p>Because you can’t bully yourself into being better… but you can speak to yourself into becoming who you were always meant to be.</p><p>In this episode:</p><ul><li><p>Why self-talk shapes your identity, nervous system, and relationships</p></li><li><p>A real moment where negative self-talk shut me down — and how I shifted it</p></li><li><p>The deeper reason your inner critic formed (and why it’s not your enemy)</p></li><li><p>The Self-Talk Shift: a 3-step tool to start changing the story in your head</p></li><li><p>A weekly challenge to rewire a repeating thought into something healing</p></li></ul><p>Your relationship with yourself is the longest one you’ll ever have. Let’s make it kinder — together.</p><p>Next week, we’re turning that self-trust outward and talking confrontation — how to have hard conversations without losing your voice (or your peace).<br>Make sure you’re subscribed so you don’t miss it.</p>
11 total episodes available
Deep-dive analytics for Growing with Zoë
Frequently asked questions
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- What is Growing with Zoë?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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