A podcast from Kat Attaway and Jon Crenshaw focused on journaling, reflecting and conversing about fundamental principles that make us human. How we can implement and activate love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control in our lives.
Hosts Kat and Jon interview Will Richards and Blake Crenshaw about the multifaceted nature of love, exploring intentionality, communication, and understanding love languages within relationships.
3 Mar 2025
Self-Control
Self-Control: The Inner Battle (and How to do better!) Ever feel like you're constantly battling your own impulses? You're not alone! In this candid and challenging episode, Jon and Kat dive deep into the often difficult topic of self-control. They'll explore the real-life struggles we all face when trying to resist temptation, from that extra slice of pizza to the urge to procrastinate. Discover practical strategies for building self-discipline, including how setting clear, achievable goa...
18 Jan 2025
Peace
Join Jon, Kat and our guest Arnold - In this episode, we’ll delve into how we find the power of peace.We'll explore:The Example of Jesus: How his life built on love and forgiveness provide a framework for cultivating peace.Inner Peace: Practical strategies for finding peace within ourselves, including the importance of letting go of grudges and cultivating gratitude.Navigating a Turbulent World: Becoming beacons of hope in a world facing challenges and uncertainty.Join us as we discuss how we...
11 Dec 2024
Kindness
Jon, Kat, and guest Matt Gumbinger explore the transformative power of kindness, revealing how cultivating empathy and understanding can positively impact ourselves and those around us.
11 Nov 2024
Goodness
In this episode, Jon Crenshaw and Kat Attaway discuss the multifaceted concept of "goodness."We'll explore:Cultural expressions of goodness: How different cultures perceive and express this virtue.The spiritual significance of goodness: Its connection to divine qualities and the pursuit of Christ-likeness.Authenticity and goodness: The balance between being true to oneself and striving for moral perfection.The psychology of goodness: The role of guilt, purity, and emotional health in our unde...
8 Oct 2024
Gentleness
In this episode, Jon Crenshaw, Kat Attaway, and Connie discuss the difficult, but powerful virtue of gentleness. We'll explore:The definition of gentleness.The power of gentleness: How gentleness can lead to stronger relationships, increased empathy, and inner peace.Gentleness in action: Real-life examples of people who have demonstrated gentleness in challenging situations.Join us as we delve into the beauty and importance of this often undervalued virtue.Send us a textSupport the show@...
2 Sept 2024
Faithfulness
In this episode, Jon Crenshaw, Kat Attaway, and Joel Stuckey delve into the concept of faithfulness. We'll explore:The importance of loyalty in relationships: How faithfulness strengthens bonds and builds trust.Real-life examples of faithfulness: Stories from our own experiences and the lives of others.Challenges to faithfulness: Common obstacles people face in maintaining loyalty.We hope you enjoy!Send us a textSupport the show@joncren@goinforgoalsMusic:Title: Laid Back FuzzArtist: Podington...
2 Aug 2024
Patience
Patience!In this episode Jon Crenshaw and Kat Attaway dive deep into the concept of having patience, situations in which we had to look for patience, what pressures us from breaking our patience and other fun patience thoughts.We'll explore:How we struggled with not reacting emotionallyWhat also correlates with patience and what attributes we can pursuePractical tips to dwell in patience in your daily routineWe hope you enjoy!Send us a textSupport the show@joncren@goinforgoalsMusic:Title: Lai...
1 Jul 2024
Joy
The Growing Your Spirit Podcast's first episode JOY!In this episode Jon Crenshaw and Kat Attaway dive deep into the concept of finding joy in the everyday, what keeps us from spreading joy and other fun joy thoughts with our guest Amy Franks.We'll explore:Why joy is crucial for a fulfilling lifeHow to overcome the obstacles that block our joyPractical tips to cultivate joy in your daily routineUnconventional ways to find pleasure in the simple thingsJoin us as we embark on a journey to redisc...
30 Jun 2024
Growing Your Spirit - Trailer
A podcast from Kat Attaway and Jon Crenshaw focused on journaling, reflecting and conversing about fundamental principles that make us human. How we can implement and activate love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control in our lives.Send us a textSupport the show@joncren@goinforgoalsMusic:Title: Laid Back FuzzArtist: Podington Bear Source: Free Music ArchiveCC BY-NC
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Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 25 / 100
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Quality
37
Social presence
0
YouTube
0
Engagement
32
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