
Grown and Growing Podcast
Claim This Podcastby Sonia Hamlin
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Podcast Overview
<p>Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between.<br><br></p><p>Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you’re never too grown to keep growing.</p>
Language
🇺🇲
Publishing Since
1/15/2022
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Recent Episodes

August 19, 2025
86. Summer Check-in (and we want to hear from you)
✨ We want to hear from you! ✨ Take our 2-minute listener survey and tell us what you love, what you'd like more of, and how we can keep growing together. 👉 LINK TO SURVEY 👈 We’re still on hiatus, but summer’s moving fast. We’re popping in for a quick check-in. In our last episode back in June, we shared all our big summer plans... but did we actually follow through? Tune in and find out. Like. Follow. Share. Website: grownandgrowingpodcast.com Facebook: @Grownandgrowingpodcast In...

June 24, 2025
85. Embracing a Soft Life in a Hard World
The hosts discuss the complexities of pursuing a "soft life" amidst global challenges, particularly for Black women seeking peace while remaining engaged with reality.

June 10, 2025
84. Alternative Relationships: Exploring Ethical Non-Monogamy
Attorney Deb Dennis discusses ethical non-monogamy with hosts Sonia and Roberta, dispelling misconceptions and revealing the emotional maturity needed for navigating polyamorous relationships in this interview.
88 total episodes available
Recent guests on Grown and Growing Podcast
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Deb Dennis
Guest
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Frequently asked questions
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- What is Grown and Growing Podcast?
<p>Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between.<br><br></p><p>Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you’re never too grown to keep growing.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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