Welcome to This is Healing, a sacred space where yoga meets real life, and healing gets honest. I'm Kalise: a self-taught contortionist, yoga teacher, and creator of the Kontortion with Kalise series on YouTube. Here, I share my personal journey through postpartum, anxiety, family trauma, and spiritual healing. Through honest stories, embodied wisdom, and soulful reflection, we explore what it truly means to come home to yourself. No filters. No fluff. Just healing, one breath, one story at a time.
Grown and Sexy Talk with Kalise
Claim This Podcastby Kontortion with Kalise
4.5(127 reviews)
116 episodes
Updated Daily
Accepts GuestsHas Sponsors
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube93
Engagement66
Podcast Overview
Welcome to This is Healing, a sacred space where yoga meets real life, and healing gets honest. I'm Kalise: a self-taught contortionist, yoga teacher, and creator of the Kontortion with Kalise series on YouTube. Here, I share my personal journey through postpartum, anxiety, family trauma, and spiritual healing. Through honest stories, embodied wisdom, and soulful reflection, we explore what it truly means to come home to yourself. No filters. No fluff. Just healing, one breath, one story at a time.
Language
🇺🇲
Publishing Since
1/14/2022
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube93
Engagement66
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
7 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
January 25, 2026
Regulating Before Reacting
Kalise Kontortion discusses regulating the nervous system before reacting to stressful situations, which allows for more grounded responses and increased self-trust.
January 18, 2026
January Was A Test
Kalise Kontortion reflects on January's unexpected challenges, discussing mental resets versus collapses and choosing regulation during uncertain moments, offering listeners grounding techniques.
January 11, 2026
Staying the Course When Life Tries You
Kalise Kontortion discusses maintaining personal growth and healing practices when facing unexpected life challenges, emphasizing resilience and self-trust during difficult times.
116 total episodes available with 30 transcripts
Deep-dive analytics for Grown and Sexy Talk with Kalise
Frequently asked questions
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- What is Grown and Sexy Talk with Kalise?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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