Grown and Sexy Talk with Kalise
Hosted by Kalise Kontortion · Kalise Audrea
4.5from 127 ratings
- 116
- Episodes
- 31
- Transcribed
- 127
- Ratings
- 2022
- First episode
- 37M
- YouTube views
About Grown and Sexy Talk with Kalise
Welcome to This is Healing, a sacred space where yoga meets real life, and healing gets honest. I'm Kalise: a self-taught contortionist, yoga teacher, and creator of the Kontortion with Kalise series on YouTube. Here, I share my personal journey through postpartum, anxiety, family trauma, and spiritual healing. Through honest stories, embodied wisdom, and soulful reflection, we explore what it truly means to come home to yourself. No filters. No fluff. Just healing, one breath, one story at a time.
- Publisher
- Kalise Audrea
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 14 Jan 2022
- Latest episode
- 25 Jan 2026
Latest episodes
31 of 116 episodes have a transcript.
25 Jan 2026TRANSCRIPT
Regulating Before Reacting
18 Jan 2026TRANSCRIPT
January Was A Test
11 Jan 2026TRANSCRIPT
Staying the Course When Life Tries You
Inside a recent episode
Regulating Before Reacting
Published 25 Jan 2026 · Transcript excerpt
[…] Most reactions aren't logical, they're psychological. Your body senses a threat before your mind can process what's happening. Heart rate increases, breath shortens, muscles tense, and if you've lived in survival mode for a long time, your body learns to react fast to stay safe. So when something feels familiar, rejection, disappointment, conflict, uncertainty, your nervous system responds automatically. That doesn't make you dramatic, it makes you human, but healing invites a different response. Reacting while dysregulated often leads to things we later regret. Words we didn't mean to say. Decisions made from fear. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 37,189,224
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.4 / 5
- 85 ratings
- Spotify
- 4.7 / 5
- 42 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 29
- Social presence
- 0
- YouTube
- 93
- Engagement
- 66
Contact Grown and Sexy Talk with Kalise
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Grown and Sexy Talk with Kalise
Who hosts Grown and Sexy Talk with Kalise?
Kalise Kontortion host the show. Published by Kalise Audrea.
Does Grown and Sexy Talk with Kalise take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
31 of 116 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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