Correction over coping. For women who are done negotiating with themselves. <br/><br/><a href="https://growngirlconfessions.substack.com?utm_medium=podcast">growngirlconfessions.substack.com</a>
Grown Girl Confessions
Claim This Podcastby Ashli M
5.0(1 reviews)
7 episodes
Updated Daily
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Podcast Overview
Correction over coping. For women who are done negotiating with themselves. <br/><br/><a href="https://growngirlconfessions.substack.com?utm_medium=podcast">growngirlconfessions.substack.com</a>
Language
🇺🇲
Publishing Since
2/15/2026
1 verified contact email on file for Grown Girl Confessions
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Recent Episodes
June 17, 2026
Healing Your Inner Child Through Self-Expression
<p>You were told it was “too grown” when you were a child, and now that you’re grown… they’re calling it “childish”. Which one is it?</p><p>The truth is, societal expectations about how you should show up are arbitrary and contradictory.</p><p>I had to realize that part of my healing was giving myself permission to wear what I wanted-to AND explore the phases I was denied when I was younger. </p><p>Reclaiming your identity means prioritizing your own joy over someone else’s comfort.</p><p>If you’re still letting external opinions dictate your standards, you’re still operating in survival mode. </p><p>Healing your inner child starts with the courage to figure out who you actually are, not who you were told to be.</p><p>Wear what you want. </p><p>Heal the girl. </p><p>Become the woman.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://growngirlconfessions.substack.com?utm_medium=podcast&utm_campaign=CTA_1">growngirlconfessions.substack.com</a>
April 24, 2026
Everything After "I Don't Know" Is a Belief
<p>I was filling out my TEDx application when I caught myself doing it again. “What category would your talk fall into?” My brain immediately went to “I don’t know”, right before I proceeded to explain exactly what I do and who I help.</p><p>That’s the pattern. “I don’t know” becomes an exit door, a way to soften the blow of stepping into something that makes us visible. But everything that comes after “I don’t know” is actually a belief, whether it’s true or not, whether it serves us or not.</p><p>In this video, I break down why this protective reflex kicks in when we’re facing uncomfortable feelings, imposter syndrome, or fear of success. I share my own messy middle of working through the fear of being fully seen on a TEDx stage, and I walk you through how to sit with that discomfort instead of outrunning it.</p><p>This is me doing the work in real time, and bringing you along for the process.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://growngirlconfessions.substack.com?utm_medium=podcast&utm_campaign=CTA_1">growngirlconfessions.substack.com</a>
April 18, 2026
I Almost Walked Out Of The Room That Showed Me Who I Am
<p>The JP Mom Program reached out years ago. I wasn’t ready then. My son was waiting for a transplant, life was lifing. Years later I finally committed, got waitlisted, got in and almost immediately felt out of place. I’d already lived every lesson. But I stayed and while I was pouring into the other women in the program, the facilitator, the cohort, all of them started reflecting something back to me: you should be coaching, you should be speaking, you sound like a therapist. The program didn’t teach me the material. It handed me the mirror…</p><p>full story <a target="_blank" href="https://open.substack.com/pub/growngirlconfessions/p/i-almost-walked-out-of-the-room-that?r=732ehd&utm_medium=ios&utm_source=post-publish">here</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://growngirlconfessions.substack.com?utm_medium=podcast&utm_campaign=CTA_1">growngirlconfessions.substack.com</a>
7 total episodes available
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- What is Grown Girl Confessions?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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