Grown Up Guys, Growing Up đď¸
Life doesnât come with a manualâbut Greg and Adam are here to figure it out with you.
Join two neighbors-turned-friends as they share real talk, humor, and hard-earned wisdom about navigating life in your 40s and beyond. From personal growth to fatherhood, relationships, career shifts, and rediscovering purpose, this podcast blends laughs with thought-provoking conversations to help you grow, evolve, and thrive.
Whether youâre looking for inspiration, a fresh perspective, or just a few good laughs, this is the show for you.
đ Real Talk. Real Life. Real Growth.
Creating Space: The First Step to Change | Grown Up Guys, Growing Up #4
Hosts Greg and Adam discuss creating space as the first step to personal growth, sharing practical tips and deeper conversations about managing time and setting boundaries in this episode.
9 Apr 2025
Episode 3: Routines, Relationships, & Reframing Life
In Episode 3 of Grown Up Guys, Growing Up, Greg and Adam jump straight into a real, raw conversation about morning routines, parenting, and how small choices shape our daysâand ultimately our lives. From 5:30 AM wake-up calls to negotiating bedtime with kids and partners, this episode digs into the everyday patterns that reveal a lot about our priorities and inner growth.
Along the way, the guys share personal stories on:
â˘Â Navigating family dynamics with presence
â˘Â Recognizing how we numb or distract ourselves
â˘Â The tension between comfort and challenge in midlife
â˘Â Choosing to âwake upâ to a more conscious lifeâliterally and figuratively
Whether youâre figuring out how to be a better partner, parent, or personâor just wondering how to get out of bed earlierâthis oneâs for you.
đ§ Listen in, reflect, and grow with us.
13 Mar 2025
Episode 2 - Finding Purpose, Polarity, and Evolving as Men
Welcome back to Grown Up Guys, Growing Up! In this episode, Greg and Adam dive into the evolution of their friendship, the books that changed their perspectives, and the journey of becoming better men.
đĄÂ What We Talk About:
â˘Â How The Way of the Superior Man by David Deida shifted our thinking
â˘Â The importance of polarity in relationships and personal growth
â˘Â Navigating purpose, masculinity, and self-discovery
â˘Â The real challenge of being present instead of chasing the future
đ Books Mentioned:
â˘Â The Way of the Superior Man by David Deida â https://amzn.to/3FrUtzM
đ Join the Conversation:
â˘Â What book has changed your perspective on life? Drop us a message!
â˘Â Follow us for updates & behind-the-scenes: @GrownUpGuysPodcast
đ Enjoyed the episode? Hit follow, subscribe, and share with a friend!
13 Feb 2025
Episode 1: What Are We Doing?!
Welcome to the first episode of Grown Up Guys, Growing Up! Greg and Adam kick things off with a real, unfiltered conversation about why they started this podcast and what they hope to bring to the table.
đš How two neighbors, Greg and Adam, became friendsâand why their conversations felt podcast-worthy
đš The midlife realization that things werenât adding up
đš Breaking free from societal expectations and rethinking success
đš What it really means to âgrow upâ in adulthood
This is the start of a journeyâone thatâs real, honest, and sometimes a little messy. Hit play, subscribe, and letâs grow up together.
đď¸ Subscribe for new episodes & follow us at grownupguys.com (http://grownupguys.com/)
đą Instagram:Â @GrownUpGuysPodcast (https://www.instagram.com/GrownUpGuysPodcast)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,673
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
40
Social presence
0
YouTube
65
Engagement
32
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