Podcast thumbnail for Grownup Hustle

Grownup Hustle

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by Dani Attanasio

5.0(4 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p>Through a mixture of honest chats, real life stories and friendly debates, Grownup Hustle podcast shares the truth about adulting, and all of the different struggles that we face on the daily.</p><br><p>No-one ever said being an adult was easy, but it helps to know that we are not on this crazy ride called life alone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

🇺🇲

Publishing Since

1/19/2021

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Recent Episodes

Episode thumbnail for Codependency, Narcissism, and stopping people pleasing.

August 26, 2021

Codependency, Narcissism, and stopping people pleasing.

<p>Do you struggle to set boundaries?</p><p>Do you find it hard to get over a partner, even when you know they were not right for you?</p><p>Do you constantly lose yourself in relationships, or hop from one partner to the next?</p><p>If you answered yes to any of the above questions, then this episode is definitely&nbsp;for you!</p><br><p>Tune in this week, as I am joined by the fabulous Jo Westwood, Codependency&nbsp;Coaching Queen, and host of the brilliant new show "The Anti People Pleasing Podcast".</p><p>Jo breaks down the true meaning of what codependency is, as we discuss what traits a codependent&nbsp;exhibits, childhood trauma and the root causes of a lot of these behaviours; and codependents vs narcissists, and how to break the people-pleasing cycle, learn to set boundaries, and regain your self-worth.</p><p>We also go on a rant over one of the most famous onscreen codependent/narcissistic relationships&nbsp;of our generation, Carrie and Mr Big in Sex And The City.</p><br><p>If you enjoy Grownup Hustle Podcast, then don't forget to click follow to be first in line for the show drops.</p><p>You can also connect with me or any of my show's guests via Instagram, or the contact page on the website.</p><br><p>Instagram - @Grownuphustle</p><p>Website - <a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><br><p>Instagram - @Jowestwood</p><p>Website - www.wildlyworthy.co</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for Grey area drinking; what's your relationship with alcohol like?

August 13, 2021

Grey area drinking; what's your relationship with alcohol like?

<p>What's your relationship with alcohol really like?</p><p>Are you a binge drinker?</p><p>Do you drink too often?</p><p>Is alcohol your go-to, coping mechanism for daily life?</p><br><p>Join me this week, as I discuss grey area drinking, with grey area drinking coach and sober mentor, David Wilson.</p><p>I put myself out there on the show, as Dave and I openly discuss my relationship with alcohol, and the effects that lockdown had on my alcohol consumption.</p><br><p>We talk about mummy wine culture, habitual drinking routines, and how many of us truly fall into the grey area drinking category.</p><p>Dave explains how to understand your relationship with alcohol, and how alcohol can cause insomnia, depression and anxiety; as we discuss mindset tips and tricks to overcome drinking patterns to improve your health, mindset and daily life.</p><br><p>If you enjoy Grownup Hustle Podcast, then don't forget to click follow to be first in line for the show drops.</p><p>You can also connect with me or any of my show's guests via Instagram, or the contact page on the website.</p><br><p>Instagram - @Grownuphustle</p><p>Website - <a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><br><p>Instagram - @Soberdave</p><p>Website - <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for Mindset hacks and stopping self limiting beliefs.

August 4, 2021

Mindset hacks and stopping self limiting beliefs.

<p>Are you struggling with your mindset?</p><p>Are your own self limiting beliefs getting in your way?</p><p>Do you want to change your behavior patterns, and wish that you could feel more joy in your day-to-day life?</p><br><p>Tune in this week, as I am joined by Mindset Coach, Cam Engel as we discuss all things Mindset related.</p><p>Cam and I discuss life transitioning, stepping away from the party scene and swapping recreational drugs for a more natural high, and putting the self-work in so that you can begin to live more presently, and have a much more happy and fulfilled life.</p><br><p>From creating new habits to turning them into part of your daily routine; and from implementing a more positive mindset structure into your daily life by finding pleasure in the smaller things, Cam and I chat about how to turn your focus and energy internally, to get the best and the most out of yourself every day.</p><br><p>If you enjoy Grownup Hustle Podcast, then don't forget to click follow to be first in line for the show drops.</p><p>You can also connect with me or any of my show's guests via Instagram, or the contact page on the website.</p><br><p>Instagram - @Grownuphustle</p><p>Website - <a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

23 total episodes available

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Frequently asked questions

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What is Grownup Hustle?
<p>Through a mixture of honest chats, real life stories and friendly debates, Grownup Hustle podcast shares the truth about adulting, and all of the different struggles that we face on the daily.</p><br><p>No-one ever said being an adult was easy, but it helps to know that we are not on this crazy ride called life alone.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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