Podcast thumbnail for Grownus

by Catherine Njeri

5.0(4 reviews)
35 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
25

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement60

Podcast Overview

Growth stories , real stories and discussions that trigger growth, help you figure out your own growth, make you laugh and just make adulting a little more bearable. Grownus for Grownups!

Language

🇺🇲

Publishing Since

12/28/2020

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25

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement60
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
18 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 43 days

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Recent Episodes

Episode thumbnail for A Conversation on Mental Health among the Youth with the Youth

February 7, 2025

A Conversation on Mental Health among the Youth with the Youth

<p> After the events in 2024 in Kenya, here are young people discussing mental health. They share their personal experience amd their opinions on the same. If you're a young person now, you may relate to them. My heart goes out to young people in the country now and mostly to anyone struggling with mental health issues. I hope you get through it. I hope things get better. Sending love. -with love, Njeri ❤️ Ps. Shoutout to Wahu, Martin, Maria, Duncan and FG for agreeing to do this, dedicating your time, resources and letting us into your hearts and minds, but mostly for your patience. I'm grateful. Socials: Instagram: @grownus_podcast @thetu.njeri Tiktok: @grownus_podcast @thetu.njeri Guests: Duncan: IG @dr.loveless_32 Martin: IG @valiant_tinez Maria IG: @marymbogo88 FB: Mary Mbogo </p>

Episode thumbnail for From 2024 Lessons to 2025 Vision: What’s Coming Next

January 24, 2025

From 2024 Lessons to 2025 Vision: What’s Coming Next

<p> In this episode of my podcast, I dive into everything I’ve learned from 2024 and my exciting plans for 2025. I take a look back at the highs and lows of 2024. From achievements to mistakes, I’m sharing all the insights I gained and how I’m applying them to 2025. Plus, I'm unveiling my biggest plans for the new year! Tune in for personal reflections, strategies for success, and my vision for the future. 🎧 Want to hear more? Hit that follow button, give us a 5 star review and stay tuned for future episodes! 🔗 Follow me on Instagram: https://instagram.com/@thetu.njeri Tiktok: https://tiktok.com/@thetunjeri YouTube: <a href="https://studio.youtube.com/channel/UC5SXbx8-kVibm5hYu9h7arA" rel="ugc noopener noreferrer" target="_blank"> @thetunjeri </a> 25 y.o. Based in Nakuru, Kenya </p>

Episode thumbnail for New Look!

June 13, 2024

New Look!

<p> This episode includes different segments that will make the podcast episodes more enjoyable both for you and I. Hope you enjoy! With love, Njeri. 00:00 Intro 05:28 Watch me Dance 06:28 Debate Corner (I argued with someone from TT) 11:34 Let it be (Today&#39;s Discussion) 20:21 Pen Game 31:29 When did you realise adulting is a scam? 37:21 Outro Watch this Episode on YouTube</p> <p>https://youtu.be/UskWyq0EpUI Subscribe to my mini-films channel @thetunjeri Socials: Instagram @grownus_podcast https://instagram.com/grownus_podcast Tiktok @grownuspodcast www.tiktok.com/@grownuspodcast Contact: grownuspodcast@gmail.com I write as well, Check out my blog https://thewritingnjeriblog.wordpress.com/ purchase my pdf POEMS FROM MY NOTES APP @Ksh.100 / 0.7 USD https://thewritingnjeri.hustlesasa.shop/ I am Catherine Njeri Recently 25 y.o. I am based in Nakuru, Kenya. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/grown-us/message

35 total episodes available

Deep-dive analytics for Grownus

Frequently asked questions

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What is Grownus?

Growth stories , real stories and discussions that trigger growth, help you figure out your own growth, make you laugh and just make adulting a little more bearable.

Grownus for Grownups!

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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