grownwoman with Shannon Allen is a space for women who’ve had to step up, stand tall, and transform their lives when everything was on the line. Hosted by entrepreneur and grown founder Shannon Allen, this podcast dives into the real stories of women who faced health scares, heartbreak, and life-altering moments—and came out stronger. Through raw conversations on resilience, reinvention, and the power of community, grownwoman explores what it truly means to build something meaningful—whether it’s a business, a legacy, or a new way of living. If you're navigating a big shift, reclaiming your power, or just need inspiration from women who’ve been there, this podcast is for you.
grownwoman
Claim This Podcastby Shannon Allen
5.0(3 reviews)
56 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube76
Engagement32
Podcast Overview
grownwoman with Shannon Allen is a space for women who’ve had to step up, stand tall, and transform their lives when everything was on the line. Hosted by entrepreneur and grown founder Shannon Allen, this podcast dives into the real stories of women who faced health scares, heartbreak, and life-altering moments—and came out stronger. Through raw conversations on resilience, reinvention, and the power of community, grownwoman explores what it truly means to build something meaningful—whether it’s a business, a legacy, or a new way of living. If you're navigating a big shift, reclaiming your power, or just need inspiration from women who’ve been there, this podcast is for you.
Language
🇺🇲
Publishing Since
5/5/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube76
Engagement32
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
3 verified contact emails on file for grownwoman
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 3, 2026
28: (BEST OF) Impact Over Ego: How a grownwoman Leads Through Service & Integrity
This Best-of compilation explores leadership, advocacy, and quiet authority, particularly the kind of power built through service, discipline, and responsibility (not visibility or titles). Featuring standout moments from guests’ conversations, this episode highlights ethical leadership, servant leadership, and advocacy that’s rooted in doing what’s right, even when no one is watching. These conversations redefine power as integrity, consistency, and impact that extends beyond the self. If you’re navigating leadership, entrepreneurship, motherhood, or community work, this episode offers grounded insight and leading with purpose. Not loud power.Not performative power.Only a grownwoman’s power. KEY POINTS 22: America’s Silent Health Crisis: Asha Walker on Food Deserts & the Fight for Justice 16: The Power of Advocacy in Early Autism Care | Kim Dasinger, Dr. LaToya Green, Dr. Neil O’Pyke 21: From Pageants to Purpose: Jessica Cristobal on Leadership, Motherhood & Mentorship 23: From Poverty to Purpose: Dr. Amira Ogunleye on Breaking Cycles & Building Dreams 20: Helping Kids Thrive Under Pressure: How to Parent High Performers w/ Zana White & Fahim Mujahid 25: How One Author Is Changing the Way Children See Themselves | Anna Nyakana RESOURCES Shannon Allen Grown Website | https://www.grown.org/ IG | @shannonwalkerallen 🌱 Stay Connected & Explore More 🔗 Visit the Grown Website Grown.org 📲 Follow Shannon on Instagram@shannonwalkerallen 🎧 Like, Share & Subscribe If this episode moved you, inspired you, or made you think, don’t keep it to yourself! Like, share, and subscribe to grownwoman on your favorite podcast platform. grownwoman is produced by EPYC Media Network
February 24, 2026
27: (BEST OF) The Breakthrough Season: How a grownwoman Keeps Going
What happens after the unthinkable? After the loss. After the failure. After life breaks the rules and changes you forever. This Best-of compilation brings grownwoman’s Breakthrough Season, highlighting together the most powerful moments from women and allies who faced irreversible loss and still chose to keep going. Not by bypassing the pain, but by finding meaning, faith, determination, and legacy on the other side of it. This episode is for the grownwoman who has been knocked down but refuses to stay there. For the one learning how to grieve and lead at the same time. For anyone asking, “How do I keep going from here?” This is not just an episode. It is season 2’s emotional backbone and testament to what happens when women choose to move forward anyway. KEY POINTS 18: Honoring D'Sean Perry: Navigating Grief & the Impact of Gun Violence 17: Divorce, Betrayal & the Journey Back to Yourself | Jennifer Medwin & Heather Mennell 19: Hitting a Wall Led to a $24M Deal: Alina Villasante's Fall That Fueled Her Rise 15: The First Responder Suicide Crisis: Carolyn Acosta’s Story of Love, Loss & Warning Signs 26: Ray Allen on The Hall of Fame Mindset That Drove His Success RESOURCES Shannon Allen Grown Website | https://www.grown.org/ IG | @shannonwalkerallen 🌱 Stay Connected & Explore More 🔗 Visit the Grown Website Grown.org 📲 Follow Shannon on Instagram@shannonwalkerallen 🎧 Like, Share & Subscribe If this episode moved you, inspired you, or made you think, don’t keep it to yourself! Like, share, and subscribe to grownwoman on your favorite podcast platform. grownwoman is produced by EPYC Media Network
February 19, 2026
How Ray Allen Went From Teen Dad to NBA Hall of Famer
In this powerful grownwoman segment, Ray Allen breaks down the mental discipline behind his Hall of Fame career, starting long before the spotlight. Ray shares how becoming a father at 17 shaped his focus, why he trained his mind before every free throw, and how discipline, environment, and daily choices compound over time. This conversation goes beyond basketball. Ray explains how changing your mindset, your habits, and your surroundings can dramatically increase your odds of success. From visualizing the shot to staying consistent when the odds are stacked against you, this segment is a masterclass in grit, preparation, and wanting it more than anyone else. GUEST RESOURCES Ray Allen IG | @trayfour RESOURCES Shannon Allen Grown Website | https://www.grown.org/ IG | @shannonwalkerallen 🌱 Stay Connected & Explore More 🔗 Visit the Grown Website Grown.org 📲 Follow Shannon on Instagram@shannonwalkerallen 🎧 Like, Share & Subscribe If this episode moved you, inspired you, or made you think, don’t keep it to yourself! Like, share, and subscribe to grownwoman on your favorite podcast platform. grownwoman is produced by EPYC Media Network
56 total episodes available
Deep-dive analytics for grownwoman
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is grownwoman?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.