Podcast thumbnail for Growth Formula by Note to Self Movement

Growth Formula by Note to Self Movement

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by Nolita Shum

17 episodes
Updated Daily
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Podcast Overview

We have the conversations that you don’t always want to have but admit that you need. These episodes will leave you feeling empowered to take control of your well being and health. We are all on a self-discovery and growth journey, join us, as we talk through our issues, resolutions and explorations. Meet inspiring guests to gain deeper knowledge and purpose as we dive into different topics. No subject is taboo.

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Publishing Since

2/1/2021

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Recent Episodes

Episode thumbnail for 17. Removing the Psychedelic Stigma

March 29, 2022

17. Removing the Psychedelic Stigma

<p>In this episode Nolita connects with Ian McDonald, the CEO of Bright Minds Biosciences Inc.</p> <p>Bright Minds harnesses decades of experience in the biology of the serotonergic system to understand the effect specific receptors have on the body. This new generation of highly targeted serotonergic drugs is able to reach specific patient populations that the compounds of today cannot. The team at Bright Minds consists of neuroscientists, drug developers and physicians who are tackling the big problems in mental health and neurology.</p> <p>Bright Minds is focused on developing novel transformative treatments for neuropsychiatric disorders, epilepsy, and pain. Bright Minds has a portfolio of next-generation serotonin agonists designed to target neurocircuit abnormalities that are responsible for difficult to treat disorders such as resistant epilepsy, treatment resistant depression, PTSD, and pain. The Company leverages its world-class scientific and drug development expertise to bring forward the next generation of safe and efficacious drugs. Bright Minds’ drugs have been designed to potentially retain the powerful therapeutic aspects of psychedelic and other serotonergic compounds, while minimizing the side effects, thereby creating superior drugs to first-generation compounds, such as psilocybin.</p> <p>Bright Minds is a pre-clinical biosciences company with a portfolio of compounds designed to precisely target abnormalities in neurocircuitry that lead to dysfunctional behaviors. Bright Minds is focused on developing targeted therapies with the potential to improve the treatment of mental health and neurological disorders through the use of serotonergic compounds leveraging its world class scientific and drug development expertise to bring forward the next generation of safe and efficacious neuropsychiatry drugs into the clinic. Bright Minds drugs extenuate the therapeutic aspects of psychedelic and other serotonergic compounds while minimizing the side effects thereby creating superior drugs to first generation compounds, such as psilocybin. Bright Minds was selected to participate in two National Institutes of Health (“NIH”) Programs. These NIH collaborations are evaluating Bright Minds serotonin agonists for therapeutic potential in pain and in epilepsy.</p> <p>Connect with <a href="https://brightmindsbio.com/?msclkid=70e08dc7afab11ec9606b7d6fae144f3">Bright Minds Biosciences Inc</a>.&nbsp;</p> <p>Follow:</p> <p>Twitter &nbsp;</p> <p><a href="https://twitter.com/brightmindsbio?msclkid=e44d3a7bafab11ecb2547d5c50128593">Brightmindsbio</a></p> <p>Instagram</p> <p><a href="https://www.instagram.com/brightmindsbio/">Brightmindsbio</a></p> <p><br></p> <p><strong>Join the Movement!</strong></p> <p><a href="https://notetoselfmovement.com/">Note to Self Movement</a></p> <p><strong>Social:</strong></p> <p><a href="https://www.facebook.com/notetoselfmovement"><strong>Facebook</strong></a></p> <p><a href="https://www.instagram.com/notetoselfmovement/"><strong>Instagram</strong></a></p> <p><br></p> <p><br></p> <p>Crisis lines:</p> <p>• Toronto Distress Centres: 416 408-4357 or 408-HELP • Gerstein Centre: 416 929-5200 • Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents</p> <p>• Kids Help Phone: 1 800 668-6868; Languages: English and French</p> <p>• Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support.</p> <p>• The Canada Suicide Prevention Service; 1-833-456-4566 (toll free) 24/7 or visit <a href="https://urldefense.com/v3/__http:/www.crisisservicescanada.ca__;!!HMCOyEk!NJj5_4g_NrPcUlEwy-LHkBZ4xhphLllyycr-CSAGyZtGAd0BIq_lfCO4UTHG4DKmnXIzG58$">https://urldefense.com/v3/__http://www.crisisservicescanada.ca__;!!HMCOyEk!NJj5_4g_NrPcUlEwy-LHkBZ4xhphLllyycr-CSAGyZtGAd0BIq_lfCO4UTHG4DKmnXIzG58$</a> or text 45645</p>

Episode thumbnail for 16. Taking Breaks

December 13, 2021

16. Taking Breaks

<p>Today Nolita connects with Erin Malecki of <a href="https://sipwelldogood.com">Sip Well Do Good</a>.&nbsp;</p> <p><a href="https://sipwelldogood.com ">Sip Well Do Good</a> connects and celebrates socially responsible beverage companies with charitable organizations that have a similar mission by collaborating on a product in support of a cause.&nbsp;</p> <p>Notlita and Erin discuss the importance of taking breaks, shutting off all the noise that social media and news outlets contributes to our lives and well being. &nbsp;Erin provides insight to her daily routines and boundaries that have helped her launch 4 big campaigns this year and finding balance. &nbsp;&nbsp;</p> <p>You can't fix everything in the world but you can fix yourself to find balance and happiness. &nbsp;&nbsp;&nbsp;</p> <p><strong>Join the Movement!</strong></p> <p><a href="https://notetoselfmovement.com/">Note to Self Movement</a></p> <p><strong>Social:</strong></p> <p><a href="https://www.facebook.com/notetoselfmovement"><strong>Facebook</strong></a></p> <p><a href="https://www.instagram.com/notetoselfmovement/"><strong>Instagram</strong></a></p> <p><br></p> <p><a href="https://sipwelldogood.com"><strong>Sip Well Do Good</strong></a></p> <p><a href="https://www.instagram.com/sipwelldogood/"><strong>Instagram</strong></a></p> <p><br></p> <p><br></p>

Episode thumbnail for 15. Finding Balance

August 11, 2021

15. Finding Balance

<p>Today Nolita speaks with Basma Brown the creator of <a href="https://www.nrgyhoney.com/">NRGY Honey</a>.</p> <p>You will feel Basma's energy in this episode and immediately want your own jar of NRGY Honey Superfood. &nbsp;&nbsp;True to her image, she is a strong believer in leading a balanced lifestyle while enjoying the health benefits that natural ingredients can provide. NRGY Honey is the perfect reflection of the lifestyle that Basma leads - when she’s not spending her time sourcing the best ingredients that go into every spoonful of this superfood formula, she stays active and challenges herself to be better, and do better.</p> <p>NRGY is committed to becoming a brand that is authentic, purposeful and responsible, all while restoring the mind and body to its natural state.</p> <p>Fully experience the benefits of raw honey and all of the delicious ingredients in NRGY Honey. Experience better feelings every day you use this product. If you make&nbsp;NRGY Honey a ritual for your day, you build better habits for more health-focused life.</p> <p>NRGY Honey - a journey to feel better and do better.</p> <p><br></p> <p><strong>Join the Movement!</strong></p> <p><a href="https://notetoselfmovement.com/">Note to Self Movement</a></p> <p><strong>Social:</strong></p> <p><a href="https://www.facebook.com/notetoselfmovement"><strong>Facebook</strong></a><strong>&nbsp;</strong></p> <p><a href="https://www.instagram.com/notetoselfmovement/"><strong>Instagram</strong></a></p> <p><br></p> <p><a href="https://www.instagram.com/notetoselfmovement/"><strong>NRGY Honey</strong></a></p> <p><a href="https://www.facebook.com/NRGYHoney/"><strong>Facebook</strong></a></p> <p><a href="https://www.instagram.com/nrgy_honey/"><strong>Instagram</strong></a><strong>&nbsp;</strong></p> <p><a href="https://www.pinterest.ca/NRGYHoneySuperfood/"><strong>Pinterest</strong></a></p>

17 total episodes available

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Frequently asked questions

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What is Growth Formula by Note to Self Movement?

We have the conversations that you don’t always want to have but admit that you need. These episodes will leave you feeling empowered to take control of your well being and health. We are all on a self-discovery and growth journey, join us, as we talk through our issues, resolutions and explorations. Meet inspiring guests to gain deeper knowledge and purpose as we dive into different topics. No subject is taboo.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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