S2 E9 Triggering Sights - part one of a 3 part series.
Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear.
I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:
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- [ ] Venmo @DetailedPieces
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Catch previous episodes and more podcasts by Amanda Blackwood:
https://growthfromdarkness.com/podcasts (https://growthfromdarkness.com/podcasts)
27 Aug 2024
S2 E8 Oversleeping, now? Yep. That's a sign.
Oversleeping can be a trauma response, such as post-traumatic hypersomnia, which is a symptom of post-traumatic stress disorder (PTSD). People with PTSD may experience hypersomnia, which is when they feel tired even after getting enough sleep.
I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:
- [ ] PayPal authoramandablackwood@gmail.com
- [ ] Venmo @DetailedPieces
- [ ] Purchase Amanda’s books at Barnes and Noble Online
https://books2read.com/ap/xej5pN/Amanda-Blackwood (https://books2read.com/ap/xej5pN/Amanda-Blackwood)
- [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB (https://a.co/d/5VxRSyB)
- [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop (https://www.etsy.com/shop/LadyBlackwoodShop)
Catch previous episodes and more podcasts by Amanda Blackwood:
https://growthfromdarkness.com/podcasts (https://growthfromdarkness.com/podcasts)
6 Aug 2024
Trauma Exhaust
New book coming to Amazon soon - keep an eye out for it!
#abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior
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