Growth from Grief

About Growth from Grief

Grief is something we all experience; it's the natural reaction to loss. Grief is individual, and can be different for each loss you have. Grieving is also something most people don't want to talk about! Well, we talk all about it here - the hard stuff but also the light stuff too. We'll explore tools and techniques like yoga, meditation, ritual, journaling and more so you can begin to move from grief pain, heal, discover joy again and grow from your grief.

Publisher

Sue Andersen

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

20 May 2024

Latest episode

15 Jul 2026

Latest episodes

73 episodes in the feed.

1. 

   15 Jul 2026

   When Others Don't Know What To Say

   Grief educator Heidi Dunstan shares with host [Host Name] how to offer compassionate support to those experiencing loss, navigating common communication pitfalls.

2. 

   13 May 2026

   Time Alone Doesn't Heal - What You Do With Time Matters

   Host Susan reveals that healing from loss requires active engagement with grief, not just the passage of time, offering insights into resilience.

3. 

   15 Apr 2026

   Holding Grief, Awakening Energy: A Conversation for Widows

   Host Sue interviews yoga teacher Mary Mullin about using Kundalini yoga and chakra understanding to awaken energy and support widows through grief.

Who has been a guest on Growth from Grief

Names identified in recent episode analyses. Showing up to five guests.

• Heidi Dunstan
• Mary Mullin
• Erin Nelson
• Jenny Brandemuehl
• Teresa Quinn

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

95

Social presence

0

YouTube

0

Engagement

32

Contact Growth from Grief

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.