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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Growth Journal Podcast

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by Growth Network Podcasts

14 episodes

Updated Weekly

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Podcast Overview

Embark on a transformative journey with the Growth Journal Podcast, brought to you by Growth Network Podcasts. 🌱 Dive into the heart of personal and professional development as we unveil the secrets within our groundbreaking book, the Growth Journal. This podcast is not just a listening experience; it's an interactive guide to unlocking your full potential. Each episode unveils the wisdom behind the journal's exercises, offers soothing meditations, and features inspiring interviews with individuals who've conquered their growth journeys. Join us every week to: 📘 Explore Growth Exercises: Delve into the practical exercises from the Growth Journal, unraveling the pathways to self-discovery and personal growth. 🧘 Meditations for the Soul: Center yourself with guided meditations designed to enhance your mindfulness and amplify the impact of your daily growth practice. 🎙️ Inspiring Interviews: Gain insights from thought leaders, professionals, and everyday heroes who've navigated challenges and triumphed in their personal and professional growth. The Growth Journal Podcast is not just a show; it's your companion on the road to success, offering actionable insights and real-life stories to fuel your journey toward a better, more fulfilling life. Subscribe now and let the adventure begin! 🚀✨ And pick up the Growth Journal on Amazon: https://www.amazon.com/dp/B0CSSZ5ZTB

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Publishing Since

12/26/2023

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Recent Episodes

August 6, 2024

Embracing Gratitude with Hope LeNoir

In this episode of the Growth Journal podcast, host Brianna Jovahn welcomes back career consultant, speaker, and author Hope LeNoir. This time, they dive into the importance of gratitude and how it can transform both personal and professional lives. Hope shares valuable insights, personal stories, and practical tips to help listeners cultivate a grateful mindset and enhance their overall well-being. Key Points:The Power of Gratitude:<ul><li>Hope explains what gratitude means to her and how it helps individuals appreciate what they have, leading to a more fulfilled and happy life.</li></ul> Daily Gratitude Practice:<ul><li>Hope shares her personal routine of expressing gratitude every morning for different things, which helps her stay positive and focused.</li></ul> Gratitude's Impact on Relationships and Health:<ul><li>Hope discusses how gratitude can strengthen relationships by making people feel appreciated and valued.</li></ul> "Every morning, I take a moment to say thank you for something I didn't say thank you for yesterday. It keeps me aware of all the blessings in my life, big and small." - Hope LeNoir <h3>Credits and Follow-up Links:</h3>Guest:<ul><li>Hope LeNoir. - <a href="https://www.instagram.com/HopeLeNoir/" rel="noopener noreferrer" target="_blank">Instagram</a> - <a href="https://www.linkedin.com/in/hopelenoir" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.hopelenoir.com/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.riseandfly.net/" rel="noopener noreferrer" target="_blank">Rise and Fly Website</a></li></ul> Producers:<ul><li>Lynz Floren - <a href="https://www.linkedin.com/in/lynzfloren/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://instagram.com/lynzfloren" rel="noopener noreferrer" target="_blank">Instagram</a> - <a href="https://vm.tiktok.com/ZMJWWHJWm/" rel="noopener noreferrer" target="_blank">TikTok</a> - <a href="https://open.spotify.com/artist/5bPOyGIQqMUWeMSZyX3Zou" rel="noopener noreferrer" target="_blank">Spotify</a></li><li>Brianna Jovahn - <a href="https://whatsgood-productions.com/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/brianna-jovahn-mba-66674a94" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/b.jovahn_/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Aubrey Allen - <a href="https://theaubreyallen.wixsite.com/aubreyallen/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/aubrey-allen-694202225/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/theaubreyallen/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul> Connect with Us:<ul><li><a href="https://growthnetworkpodcasts.com/" rel="noopener noreferrer" target="_blank">[Visit the Growth Network Podcasts Website]</a></li><li><a href="https://instagram.com/gnpshows" rel="noopener noreferrer" target="_blank">[Follow us on Instagram]</a></li><li><a href="https://www.facebook.com/groups/739456467857843/" rel="noopener noreferrer" target="_blank">[Coming Soon - Join the Growth Journal Community on Facebook]</a></li><li><a href="https://growthnetworkpodcasts.aweb.page/p/a1cab3e7-8739-47b6-ab0e-d4d03b058e9d" rel="noopener noreferrer" target="_blank">[Sign Up for Our Newsletter]</a></li></ul> Subscribe to the Growth Journal Podcast:<ul><li> on <a href="https://podcasts.apple.com/us/podcast/growth-journal-podcast/id1723762202" rel="noopener noreferrer" target="_blank">[Apple Podcasts]</a></li><li> on <a href="https://growth-journal-podcast.captivate.fm/" rel="noopener noreferrer" target="_blank">[Spotify]</a></li></ul> <a...

July 30, 2024

The Power of Community and Living in the Moment with Trent Allen Jr.

In this episode, Brianna Jovahn sits down with Trent Allen Jr. to discuss the importance of having a strong community. They delve into how their families and close friends have supported and shaped them into the people they are today. Trent talks about his passion for working with senior citizens and introduces his organization, STYL (Seniors Teaching Youth Longevity), which focuses on music therapy for those with Alzheimer's and dementia. The episode wraps up with Trent emphasizing the importance of living in the moment and truly experiencing life beyond the digital screen.Episode Highlights:🌱 The Power of Community:<ul><li>Trent shares how his community, particularly his family, has been a foundational support system, teaching him the importance of using his voice and standing up for himself. His parents and sisters have been instrumental in his personal and professional growth.</li></ul> 🌟 Passion for Senior Citizens:<ul><li>Trent discusses his deep connection with the senior citizen community, inspired by his grandparents. He reveals his work with his organization, STYL (Seniors Teaching Youth Longevity), which uses music therapy to help those with Alzheimer's and dementia, and his plans to expand and promote it.</li></ul> 💙 Living in the Moment:<ul><li>Trent emphasizes the importance of taking time to live in the moment, rather than being constantly distracted by technology and the fast pace of life. He advocates for appreciating the simple things like watching sunsets and being present at events without the constant use of phones.</li></ul> "The senior citizen community is a treasure. They are precious gems, and we need to take care of them." - Trent Allen Jr.<h3> </h3><h3>Credits and Follow-up Links:</h3>Guest:<ul><li>Trent Allen Jr. - <a href="https://www.instagram.com/tlaj.34/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul> Producers:<ul><li>Lynz Floren - <a href="https://www.linkedin.com/in/lynzfloren/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://instagram.com/lynzfloren" rel="noopener noreferrer" target="_blank">Instagram</a> - <a href="https://vm.tiktok.com/ZMJWWHJWm/" rel="noopener noreferrer" target="_blank">TikTok</a> - <a href="https://open.spotify.com/artist/5bPOyGIQqMUWeMSZyX3Zou" rel="noopener noreferrer" target="_blank">Spotify</a></li><li>Brianna Jovahn - <a href="https://whatsgood-productions.com/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/brianna-jovahn-mba-66674a94" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/b.jovahn_/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Aubrey Allen - <a href="https://theaubreyallen.wixsite.com/aubreyallen/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/aubrey-allen-694202225/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/theaubreyallen/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul> Connect with Us:<ul><li><a href="https://growthnetworkpodcasts.com/" rel="noopener noreferrer" target="_blank">[Visit the Growth Network Podcasts Website]</a></li><li><a href="https://instagram.com/gnpshows" rel="noopener noreferrer" target="_blank">[Follow us on Instagram]</a></li><li><a href="https://www.facebook.com/groups/739456467857843/" rel="noopener noreferrer" target="_blank">[Coming Soon - Join the Growth Journal Community on Facebook]</a></li><li><a href="https://growthnetworkpodcasts.aweb.page/p/a1cab3e7-8739-47b6-ab0e-d4d03b058e9d" rel="noopener noreferrer" target="_blank">[Sign Up for Our Newsletter]</a></li></ul> Subscribe to the Growth Journal Podcast:<ul><li> on <a href="https://podcasts.apple.com/us/podcast/growth-journal-podcast/id1723762202"...

July 2, 2024

Embracing Professional Purpose with Hope LeNoir

In this inspiring episode of the Growth Journal Podcast, Brianna Jovahn sits down with Hope LeNoir, a seasoned career consultant dedicated to helping organizations place their employees in roles aligned with their professional purpose. Tune in as Hope shares her insights on the importance of personal growth within a career, balancing spiritual purpose with professional goals, and practical tips for continual self-improvement. 🌱 Professional Purpose: <ul><li>Hope emphasizes the importance of understanding and operating within your professional purpose for personal fulfillment and career growth.</li></ul> 🌟 Continuous Learning: <ul><li>Both Hope and Brianna highlight the need for ongoing learning and self-improvement to achieve career satisfaction and success.</li></ul> 💙 Spiritual and Professional Alignment: <ul><li>Integrating your spiritual journey with your professional life can lead to greater satisfaction and performance.</li></ul> "When we engage with our professional purpose, everything else will follow because we understand that this is who we are. And this is the value that we're bringing to everyone else in our company." - Hope LeNoir <h3>Credits and Follow-up Links:</h3>Guest:<ul><li>Hope LeNoir. - <a href="https://www.instagram.com/HopeLeNoir/" rel="noopener noreferrer" target="_blank">Instagram</a> - <a href="https://www.linkedin.com/in/hopelenoir" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.hopelenoir.com/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.riseandfly.net/" rel="noopener noreferrer" target="_blank">Rise and Fly Website</a></li></ul> Producers:<ul><li>Lynz Floren - <a href="https://www.linkedin.com/in/lynzfloren/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://instagram.com/lynzfloren" rel="noopener noreferrer" target="_blank">Instagram</a> - <a href="https://vm.tiktok.com/ZMJWWHJWm/" rel="noopener noreferrer" target="_blank">TikTok</a> - <a href="https://open.spotify.com/artist/5bPOyGIQqMUWeMSZyX3Zou" rel="noopener noreferrer" target="_blank">Spotify</a></li><li>Brianna Jovahn - <a href="https://whatsgood-productions.com/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/brianna-jovahn-mba-66674a94" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/b.jovahn_/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Aubrey Allen - <a href="https://theaubreyallen.wixsite.com/aubreyallen/" rel="noopener noreferrer" target="_blank">Website</a> - <a href="https://www.linkedin.com/in/aubrey-allen-694202225/" rel="noopener noreferrer" target="_blank">LinkedIn</a> - <a href="https://www.instagram.com/theaubreyallen/" rel="noopener noreferrer" target="_blank">Instagram</a></li></ul> Connect with Us:<ul><li><a href="https://growthnetworkpodcasts.com/" rel="noopener noreferrer" target="_blank">[Visit the Growth Network Podcasts Website]</a></li><li><a href="https://instagram.com/gnpshows" rel="noopener noreferrer" target="_blank">[Follow us on Instagram]</a></li><li><a href="https://www.facebook.com/groups/739456467857843/" rel="noopener noreferrer" target="_blank">[Coming Soon - Join the Growth Journal Community on Facebook]</a></li><li><a href="https://growthnetworkpodcasts.aweb.page/p/a1cab3e7-8739-47b6-ab0e-d4d03b058e9d" rel="noopener noreferrer" target="_blank">[Sign Up for Our Newsletter]</a></li></ul> Subscribe to the Growth Journal Podcast:<ul><li> on <a href="https://podcasts.apple.com/us/podcast/growth-journal-podcast/id1723762202" rel="noopener noreferrer" target="_blank">[Apple Podcasts]</a></li><li> on <a href="https://growth-journal-podcast.captivate.fm/" rel="noopener noreferrer"...

14 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Growth Journal Podcast?: Embark on a transformative journey with the Growth Journal Podcast, brought to you by Growth Network Podcasts. 🌱 Dive into the heart of personal and professional development as we unveil the secrets within our groundbreaking book, the Growth Journal.

This podcast is not just a listening experience; it's an interactive guide to unlocking your full potential. Each episode unveils the wisdom behind the journal's exercises, offers soothing meditations, and features inspiring interviews with individuals who've conquered their growth journeys.

Join us every week to:

📘 Explore Growth Exercises: Delve into the practical exercises from the Growth Journal, unraveling the pathways to self-discovery and personal growth.

🧘 Meditations for the Soul: Center yourself with guided meditations designed to enhance your mindfulness and amplify the impact of your daily growth practice.

🎙️ Inspiring Interviews: Gain insights from thought leaders, professionals, and everyday heroes who've navigated challenges and triumphed in their personal and professional growth.

The Growth Journal Podcast is not just a show; it's your companion on the road to success, offering actionable insights and real-life stories to fuel your journey toward a better, more fulfilling life.

Subscribe now and let the adventure begin! 🚀✨

And pick up the Growth Journal on Amazon: https://www.amazon.com/dp/B0CSSZ5ZTB
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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