In this episode, Jimmy shares the Pomodoro method to work with focus and avoid procrastination.
Show Notes:
- Summary of the Pomodoro Technique - https://todoist.com/productivity-methods/pomodoro-technique (https://todoist.com/productivity-methods/pomodoro-technique)
22 Apr 2025
12. Just Start
In this episode Jimmy explains how just starting, even just for a few minutes, can go a long way.
7 Apr 2025
11. Book Club: Essentialism
In this episode, Jimmy discusses one of his favorite books, Essentialism: The Disciplined Pursuit of Less (https://www.amazon.com/Essentialism-Greg-McKeown-audiobook/dp/B00IWYP5NI/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1607676143&sr=8-1).
24 Mar 2025
10. Fast Aquantances, not fast friends
10. Fast Aquantances, not fast friends
17 Mar 2025
9. Have your own Cato
Jimmy shamelessly, but transparently, takes a page from The Daily Stoic (https://dailystoic.com/) for a tactic that can help us be better in challenging moments.
12 Mar 2025
8. Write it down to Make it Happen
Jimmy shares the keystone habit of writing things down to make things happen.
1 Jan 2025
7. New Years Resolutions
In this episode, on New Year's Eve, Jimmy discusses the importance of resolutions and how we can get the most out of the year ahead.
Books mentioned in this episode:
The Power of Regret (https://www.amazon.com/Power-Regret-Looking-Backward-Forward/dp/0735210659)
Discipline is Destiny (https://www.amazon.com/Discipline-Destiny-Power-Self-Control-Virtues-ebook/dp/B09PB1SB72)
16 Nov 2024
6. Focus is your Super Power!
In this episode Jimmy discusses the importance of focus - especially in our over-distracted world.
Jimmy provides some key tools to maximize your focus including the Pomodoro Technique and Cal Newport's Book, Deep Work.
- Pomodoro Technique Summary (https://www.forbes.com/sites/bryancollinseurope/2020/03/03/the-pomodoro-technique/)
- Deep Work (https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692)
- The Anxious Generation (https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036/ref=sr_1_1?crid=2ZGY9RNYY4JLK&dib=eyJ2IjoiMSJ9.P7fYAx0lzfc7fi7g_YskChDK_DSk1Ez5uBD8IjcDpkkZGjC02RRb8x6LSxAqrMKVJszDSSvnFJYVmLv94aeGO6d_uTkpmFM3vr2wm0VBpfEgFlRULDW_iMqfjheDd_ExZMfWEl_PHasDe4pvi1Q7u4BQ4rJxKDfN2S7Vr5pCszTA96R_V3WIACQEedZITTKp1Us5OlTxCCkEbBff8zkoGltJuP1zXVSHPwgNlDgXCaI.mmdnhRzwVKum7kskipBYSJ_xj9Th2i3C6pUcRyirlUU&dib_tag=se&keywords=anxious+generation+book&qid=1731727384&s=books&sprefix=anxious%2Cstripbooks%2C144&sr=1-1)
28 Oct 2024
5. The Power of the Rubber Ducky!
Jimmy discusses an amazing technique to help you understand complex concepts - Rubber Duck Debugging
30 Sept 2024
4. Digging Deeper
When we think we may have done enough, it's time to ask, can I do more? Can I dig deeper? This is part of doing our best - and a way to put our growth mindset into practice.
26 Sept 2024
3. Your Best is All you have
As cliche as "do your best" has become, Jimmy explains why it's all we have, all we need ,and at the core of a growth mindset.
Show Notes:
Discipline is Destiny by Ryan Holiday:
https://www.amazon.com/Discipline-Destiny-Power-Self-Control-Virtues-ebook/dp/B09PB1SB72
The Daily Stoic Podcast:
https://dailystoic.com/podcast/
26 Sept 2024
2. The Pygmalion Effect
Jimmy explains the pygmalion effect, what it tells us about a growth mindset, how it affected his own life, and how learning from the pygmalion effect it can help us all cultivate a growth mindset.
9 May 2023
1. What is a Growth Mindset?
In this first episode, Jimmy introduces himself and the concept of a Growth Mindset.
More on Carol Dweck's Book Mindset: https://www.renaissance.com/edword/growth-mindset/#:~:text=Growth%20mindset%3A%20%E2%80%9CIn%20a%20growth,essential%20for%20great%20accomplishment.%E2%80%9D%20(
Read her book: https://www.amazon.com/Mindset-Carol-S-Dweck-audiobook/dp/B07N48NM33/ref=sr_1_1?crid=6OVBR9K33QZ4&keywords=mindset&qid=1683616230&sprefix=mindset%2Caps%2C128&sr=8-1
9 May 2023
Trailer
Introduction to the Growth Mindset Podcast with Jimmy Dahroug
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
68,911
Score snapshot 15 Sept 2025
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
85
Engagement
0
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