We all know the "shoulds" of personal growth. But what happens when you do them…and they don't work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there's another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there's a way to be better tomorrow…and still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We're so glad you're here!
Growth Reframed Podcast
Claim This Podcastby Brandon Giegling & Meghan Giegling
5.0(27 reviews)
249 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
We all know the "shoulds" of personal growth. But what happens when you do them…and they don't work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there's another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there's a way to be better tomorrow…and still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We're so glad you're here!
Language
🇺🇲
Publishing Since
1/14/2019
2 verified contact emails on file for Growth Reframed Podcast
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Recent Episodes
May 15, 2024
How to Be Happier
<p>In this episode, we're tackling the age-old question: why is happiness so darn hard to find? Join us as we break down the barriers to joy, from the pressures of everyday life to the never-ending quest for perfection. We'll chat about why our brains sometimes trick us into thinking happiness is just around the corner, and how to shift our mindset to find contentment in the here and now. Plus, we'll share some simple tips and tricks for boosting your happiness quotient, even on the toughest days.</p> <p> </p> <p dir="ltr" data-test-bidi="">Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!</p> <p> </p> <p dir="ltr" data-test-bidi="">Just visit: <a href= "https://www.youtube.com/@growthreframed" target="_blank" rel= "noopener">https://www.youtube.com/@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram <a href= "https://www.instagram.com/growthreframed" target="_blank" rel= "noopener">@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!</p>
April 17, 2024
Be Kind Y'all
<p>In today's episode we talk about the importance of owning our impact and making a positive difference in the lives of those around us. From simple acts of kindness to more profound gestures, we hope you'll discover how each of us has the ability to create ripple effects of positivity.</p> <p>Together, let's challenge the negativity that surrounds us and embrace the power of kindness to uplift the people around us. Watch now and discover how you can make a difference—one kind act at a time.</p> <p> </p> <p dir="ltr" data-test-bidi="">Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!</p> <p> </p> <p dir="ltr" data-test-bidi="">Just visit: <a href= "https://www.youtube.com/@growthreframed">https://www.youtube.com/@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram <a href= "https://www.instagram.com/growthreframed/">@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!</p>
April 17, 2024
Be Kind Y'all
<p>In today's episode we talk about the importance of owning our impact and making a positive difference in the lives of those around us. From simple acts of kindness to more profound gestures, we hope you'll discover how each of us has the ability to create ripple effects of positivity.</p> <p>Together, let's challenge the negativity that surrounds us and embrace the power of kindness to uplift the people around us. Watch now and discover how you can make a difference—one kind act at a time.</p> <p> </p> <p dir="ltr" data-test-bidi="">Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!</p> <p> </p> <p dir="ltr" data-test-bidi="">Just visit: <a href= "https://www.youtube.com/@growthreframed">https://www.youtube.com/@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram <a href= "https://www.instagram.com/growthreframed/">@growthreframed</a></p> <p> </p> <p dir="ltr" data-test-bidi="">Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!</p>
249 total episodes available
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Frequently asked questions
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- What is Growth Reframed Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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