We explore common life experiences, prune ourselves from the pain, and harvest the lessons. Every week, I'll share personal experiences, tips and resources I use to continue to grow from them. Let's grow together! Aṣẹ
Human connections shift and change all the time. Knowing how to identify and address those shifts can allow you to strengthen your self-awareness, respect and maturity. Has your friend group changed and you’re not sure how to manage the change? Tune in!
Change is inevitable
My friendship journey
Observations and Learnings
How to identify When a friendship has changed and why
Focus on what changed vs. what went wrong
Accepting the things you can not change
Creating friend categories
Communicating your needs
Tweetable Quotes:
“True friendship comes when the silence between two people is comfortable.” - David Tyson
Resources:
Never Unfriended by Lisa Jo Baker
If you want to support what we do here, then SHARE, SUBSCRIBE, and Leave a REVIEW on all major podcast platforms.
Connect and Follow me on Instagram: @growthwhereplanted
Give yourself more room to grow, check out the previous episodes on our website http://growthwhereplanted.love/ (http://growthwhereplanted.love/)
22 Nov 2021
Juggling Act: Processing Life Imbalances
Life is a balancing act. Learning when and how to rebalance is vital for our success and happiness. Throughout this episode, we’ll be discussing how to work through those moments in life when things feel off and place yourself in the position for a lasting shift in the positive direction. I’m sure we can all relate so stay tuned.
The Juggling Act
Getting Caught Up In The Routine of Life
The Importance of Resetting
Story Time
Framework For Checking In & Resetting
Protecting Your Peace
Journaling
Self-Care and Accountability
Resources and Close
Tweetable Quotes:
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” - James Baldwin
“Your peace and happiness as non-negotiable. ” - Breonna B
Resources:
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way by Judy Ho
If you want to support what we do here, then SHARE, SUBSCRIBE, and Leave a REVIEW on all major podcast platforms.
Connect and Follow me on Instagram: @growthwhereplanted
Give yourself more room to grow, check out the previous episodes on our website http://growthwhereplanted.love/ (http://growthwhereplanted.love/)
15 Nov 2021
It’s Not Working: Identifying & Exiting A Toxic Relationship
Let's get real about unhealthy relationships and how to safely make the transition to a more peaceful environment. Take a moment to take a listen!
Unhealthy relationships
The Importance of Exiting Unhealthy Relationships
Story Time
Dissecting and classifying an important relationship
The Importance of Me Time
Creating a support system of safety
Creating an exit plan
Tweetable Quotes:
“Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” - John Mark Green
“ There is always a way out.” - Breonna B.
Resources:
Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down by Avril Carruthers
https://www.thehotline.org/
If you want to support what we do here, then SHARE, SUBSCRIBE, and Leave a REVIEW on all major podcast platforms.
Connect and Follow me on Instagram: @growthwhereplanted
Give yourself more room to grow, check out the previous episodes on our website http://growthwhereplanted.love/ (http://growthwhereplanted.love/)
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