For all things health, mindset and self-improvement 🕊🕊 - My journey and concepts that have changed my life (hence the name of this podcast..) - Health and nutrition —> Vitamins, minerals and macronutrients -My personal experience and advice Instagram: @growthgirly
Language
🇺🇲
Publishing Since
6/12/2021
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
December 29, 2022
In this episode we talk about the importance of prioritising, building healthy habits and effectively navigating change in your environment. Catalina is my dear friend who has experienced studying abroad and has many wise words to give :) We hope you enjoy!
October 17, 2022
In this episode Hannah and I speak on the importance of having a positive relationship with food, and how your mindset plays a big role in the way your body grows, changes and adapts. We talk about the various positive and negative contributors to both your physical and mental health. We hope you enjoy 🙂
July 9, 2022
In this episode, I talk about my experience with the 3 P's - procrastination, perfectionism and patience, and how they have influenced my life as well as the lessons I have learnt from them. I particularly go in-depth on the importance of having patience, and why the frustrations and stresses we experience lead us to our true destination. **It has been a while since I released my last episode, so hopefully I can get back into a routine of recording and uploading more frequently :)
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
For all things health, mindset and self-improvement 🕊🕊
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.