In this episode, Lorena and Monica discuss the importance of self-esteem and effects it has on your life. In this discussion Monica opens up about her recent diagnosis with Vitiligo and how she is dealing with processing her condition. Lorena goes over some research on the connection to how we feel about ourselves, how likely we are to try new things and even how hard we can be on our mistakes. Lastly, we give some great tips to help you develop your own self-esteem.
Stay Growing
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com (mailto:Growthologypodcast@gmail.com)
Resources:
Jedfoundation.org
https://www.comunilifelip.org/ (https://www.comunilifelip.org/)
Suicidepreventionlifeline.org
Text Start to 741-741
1800273-talk
2 Jan 2022
Episode 22: Random Acts of Kindness
In this episode, Lorena and Darshita discuss the abundant Benefits pf random act of kindness. They discuss their own personal experiences and growth, as well as scientific research on this topic
Stay Growing
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com (mailto:Growthologypodcast@gmail.com)
Resources:
Jedfoundation.org
https://www.comunilifelip.org/ (https://www.comunilifelip.org/)
Suicidepreventionlifeline.org
Text Start to 741-741
1800273-talk
12 Nov 2021
Episode 21: Nature V.S. Nurture
In this episode, Lorena dives deep into the very controversial topic of what has the greatest impact on us; nature V.S. nurture. She uncovers some great research to shed some light on the topic and you may be surprised by the answers. Lorena also discusses a compelling research that unveils the receipt for the mind of a serial killer.
Stay Growing
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com (mailto:Growthologypodcast@gmail.com)
Resources:
Jedfoundation.org
https://www.comunilifelip.org/ (https://www.comunilifelip.org/)
Suicidepreventionlifeline.org
Text Start to 741-741
1800273-talk
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6 ratings
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