GT Radio

About GT Radio

Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - Tarryn@gtnutritionperformance.orgGillis - coachgillis.ted1@gmail.com Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles

Publisher

GT Nutrition Performance

Category

health & fitness

Language

en

Explicit

No

First episode

5 Oct 2020

Latest episode

11 Apr 2026

Latest episodes

109 episodes in the feed.

1. 

   11 Apr 2026

   De-Influencing:Hormones Don't Impact Fat Loss - said an influencer

   Send us Fan Mail On this episode, Gillis and Tarryn debunk a influencer's video where he discussed how hormones do not play a role on fat loss, along with metabolic rate not really meaning much.... They broke down the reel, talked about research that went against his claim, pointed out the HUGE holes in the info provided, and they gave their insights on hormones impacting fat loss. Support the show Thank you for listening! Don't forget to share our podcast on social and tag ...

2. 

   27 Mar 2026

   When HRT Back Fires

   Send us Fan Mail On this episode, Gillis and Tarryn about why HRT can backfire on women. Whether it's testosterone, progesterone, estrogen, a comb of these, or all of these, it can backfire on you. They explain why this can be, and what to do if you're in this situation. Support the show Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - htt...

3. 

   20 Mar 2026

   All About Hashimoto's

   Send us Fan Mail On this episode, Gillis and Tarryn dive into Hashimoto's and how it's more of an immune issue vs thyroid issue. They also discuss what they do for their Hashi's clients to help them make progress. Support the show Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettles Gillis - http://instagram...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

9 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

97

YouTube

0

Engagement

82

Contact GT Radio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.