GT Radio
Claim This Podcastby GT Nutrition Performance
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Podcast Overview
<p>Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - Tarryn@gtnutritionperformance.orgGillis - coachgillis.ted1@gmail.com Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles </p>
Language
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Publishing Since
10/5/2020
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Recent Episodes
April 11, 2026
De-Influencing:Hormones Don't Impact Fat Loss - said an influencer
Send us Fan Mail On this episode, Gillis and Tarryn debunk a influencer's video where he discussed how hormones do not play a role on fat loss, along with metabolic rate not really meaning much.... They broke down the reel, talked about research that went against his claim, pointed out the HUGE holes in the info provided, and they gave their insights on hormones impacting fat loss. Support the show Thank you for listening! Don't forget to share our podcast on social and tag ...
March 27, 2026
When HRT Back Fires
Send us Fan Mail On this episode, Gillis and Tarryn about why HRT can backfire on women. Whether it's testosterone, progesterone, estrogen, a comb of these, or all of these, it can backfire on you. They explain why this can be, and what to do if you're in this situation. Support the show Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - htt...
March 20, 2026
All About Hashimoto's
Send us Fan Mail On this episode, Gillis and Tarryn dive into Hashimoto's and how it's more of an immune issue vs thyroid issue. They also discuss what they do for their Hashi's clients to help them make progress. Support the show Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettles Gillis - http://instagram...
109 total episodes available
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Frequently asked questions
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- What is GT Radio?
<p>Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - Tarryn@gtnutritionperformance.orgGillis - coachgillis.ted1@gmail.com Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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