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GT Radio

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by GT Nutrition Performance

5.0(4 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host: Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us? Email: gtnutritionperformance@gmail.com Website: www.gtnutritionperformance.org Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles

Language

🇺🇲

Publishing Since

9/26/2018

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Recent Episodes

Episode thumbnail for What to Expect in a Fat Loss

October 13, 2020

What to Expect in a Fat Loss

<p>Too many times, people expectations of what will happen on a fat loss failure them and cause them to quit because they aren't aware of the reality of what really happens when in a fat loss aka calorie deficit. On this episode, &nbsp;Gillis &amp; Tarryn discuss the reality of fat loss vs expectations.&nbsp;</p> <p><br></p> <p>Online Coaching:</p> <p>www.gtnutritionperformance.org</p> <p>Contact:</p> <p>gtnutritionperformance@gmail.com</p> <p>Social:</p> <p>IG - @tarryn_nettles</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;@Gillis331&nbsp;</p> <p><br></p>

Episode thumbnail for Kcals In VS Kcals Out: Works for Most, but Not All

October 5, 2020

Kcals In VS Kcals Out: Works for Most, but Not All

<p>We have all heard about it, if you want to lose weight focus on kcals in vs kcals out, which does work for most, but not for all. On this podcast, we discuss the why's behind why kcals in vs kcals out do not work for all, and get down to the root issues that cause this not to work.&nbsp;</p> <p><br></p> <p>Online Coaching: www.gtnutritionperformance.org</p> <p><br></p> <p>Contact Info:</p> <p>Tarryn@gtnutritionperformance.org</p> <p>Gillis@gtnutritionperformance.org</p> <p><br></p> <p><br></p>

Episode thumbnail for Tarryn's HRT Journey

September 28, 2020

Tarryn's HRT Journey

<p>It's been a little bit, but we are back!</p> <p>On this podcast, Tarryn talks about her HRT journey, and what lead her to make this decision, along with things she has been experiencing. And you already know, Gillis and Tarryn drop some science/knowledge bombs on estrogen dominance and the how it effects the body and progress.&nbsp;</p> <p><br></p> <p>Online Coaching:</p> <p>www.gtnutritionperformance.org</p> <p><br></p> <p>Contact:</p> <p>Tarryn@gtnutritionperformance.org</p> <p>Gillis@gtnutritionperformance.org</p> <p><br></p> <p>Instagram:</p> <p>Tarryn_nettles</p> <p>Gillis331</p> <p><br></p> <p>ACS Info:&nbsp;</p> <p>https://www.theeducateddieter.com/&nbsp;</p>

15 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is GT Radio?

Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience.

All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations.

Your host: Tarryn Nettles

Co-Host: Gillis Pellegrin Interested in working with us? Email: gtnutritionperformance@gmail.com Website: www.gtnutritionperformance.org

Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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