GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

About GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribe (https://anchor.fm/lindsay-simpson0/subscribe) Fad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer,

Publisher

Fitness with Lindsay

Category

health & fitness

Language

en

Explicit

No

First episode

22 Oct 2019

Latest episode

14 May 2024

Latest episodes

91 episodes in the feed.

1. 

   14 May 2024

   Get that energy Baby!

   Let’s talk energy! We all need more of it-so let’s dive in!

2. 

   30 Apr 2024

   Simplify EVERYTHING

   In this episode I’m chatting how simple is the fastest way to your goal.

3. 

   10 Apr 2024

   The power that tracking progress gives you.

   Let’s chat how to track progress, what to track, how to use it and the power it gives you on your journey!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

3 ratings

Contact GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.