Guided Jewish Meditations
Guided Jewish Meditations
4.9from 207 ratings
- 136
- Episodes
- 6
- Transcribed
- 207
- Ratings
- Monthly
- Cadence
- 2019
- First episode
- 389K
- YouTube views
About Guided Jewish Meditations
Guided Jewish Meditations (GJM) is a free library of Torah-based guided practices for anxiety and stress, sleep and relaxation, emunah, prayer, middos, soul connection, and advanced inner work. These meditations are designed to help listeners settle anxiety, rest more peacefully, meet difficult emotions with greater calm, strengthen emunah and middos, and experience a deeper connection with Hashem. Each practice weaves breathing, mindful attention, and visualization together with the wisdom of Torah and Chazal, drawing particular inspiration from Rabbi Aryeh Kaplan זצ״ל. The focus is the meditation itself: quiet, reverent guidance intended to make Jewish spiritual ideas tangible and experiential. The library includes meditations for: • Anxiety, stress, fear, loneliness, and emotional overwhelm • Sleep, rest, and deep relaxation • Gratitude, emunah, bitachon, humility, joy, and inner strength • Shema and unity, prayer, divine awareness, and the inner light of the soul • Shabbos, Elul, Yamim Tovim, Mashiach, and other Jewish times and themes • Advanced inner work involving Kabbalistic and Chassidic concepts, divine names, soul light, and immersive states of consciousness Sessions range from brief, focused practices to longer journeys of 20–60 minutes. Whether you need a quiet moment to breathe or seek a deeper soul-centered experience, you can enter the library wherever you are. All GJM meditations are offered free. Stream or download the complete collection at https://guidedjewishmeditations.podbean.com (https://guidedjewishmeditations.podbean.com).
- Publisher
- Guided Jewish Meditations
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 14 Nov 2019
- Latest episode
- 24 Sept 2026
Latest episodes
6 of 136 episodes have a transcript.
24 Sept 2026TRANSCRIPT
109. Regel: A Meditation of Footsteps
21 Aug 2026TRANSCRIPT
108. D'Yo: Divine Ink [Advanced]
4 Aug 2026TRANSCRIPT
107. Ascension Into Rest: A Sleep Meditation
Inside a recent episode
109. Regel: A Meditation of Footsteps
Published 24 Sept 2026 · Transcript excerpt
[…] Each light, a glowing heart containing a priceless soul, moving together as one along the inner beacon and calling of the salt. As you arrive at the structure, the footsteps suddenly stop, and you behold the structure solidify into a massive palace of spiritual gold, as you see before you the radiating Beis HaMikdash, the holy temple, infused with the all-encompassing light. energy and wisdom of the Shekhinah, the Divine Presence that rests in this place. You have arrived here as part of a much greater whole, the collective consciousness of the Jewish people, and your soul has followed its inner beacon and brought you here. together with all the millions of souls, together as one. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 388,679
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 45 ratings
- Spotify
- 4.9 / 5
- 162 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 67
- Social presence
- 0
- YouTube
- 86
- Engagement
- 93
Contact Guided Jewish Meditations
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Guided Jewish Meditations
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Guided Jewish Meditations take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
6 of 136 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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