If you find these short Guided Meditations helpful, you might enjoy the range of full-length Self-Hypnosis MP3s, available in the 'store' for you to download, keep and then can be listened to offline on your device.<br /><br />Guided Meditation to relax and unwind, either to start your day or allowing you to unwind at the end fo you day.<br /><br />Deep relaxation giving you inspiring thoughts for the day to regenerate your mind.<br /><br />Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.<br /><br />DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.<br /><br />Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. <a href="https://www.facebook.com/profile.php?id=61558084325906" target="_blank" rel="noreferrer noopener">Echoes from the Mountain</a> is a podcast by <a href="https://www.graciousmountain.co.uk/" target="_blank" rel="noreferrer noopener">Gracious Mountain Therapies</a><br /><br />Echoes from the Mountain YouTube Channel can be found <a href="https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA" target="_blank" rel="noreferrer noopener">here </a><br /><br />Music by Chris Collins, Indie Music<br /><br />Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at <a href="https://www.graciousmountain.co.uk/book-online" target="_blank" rel="noreferrer noopener">https://www.graciousmountain.co.uk/book-online</a> <br /><br />If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Guided Meditation
Claim This Podcastby Loraine Makowski-Heaton
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Podcast Overview
If you find these short Guided Meditations helpful, you might enjoy the range of full-length Self-Hypnosis MP3s, available in the 'store' for you to download, keep and then can be listened to offline on your device.<br /><br />Guided Meditation to relax and unwind, either to start your day or allowing you to unwind at the end fo you day.<br /><br />Deep relaxation giving you inspiring thoughts for the day to regenerate your mind.<br /><br />Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.<br /><br />DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.<br /><br />Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. <a href="https://www.facebook.com/profile.php?id=61558084325906" target="_blank" rel="noreferrer noopener">Echoes from the Mountain</a> is a podcast by <a href="https://www.graciousmountain.co.uk/" target="_blank" rel="noreferrer noopener">Gracious Mountain Therapies</a><br /><br />Echoes from the Mountain YouTube Channel can be found <a href="https://www.youtube.com/channel/UCzo5hKcfx4olReZkcrEt_TA" target="_blank" rel="noreferrer noopener">here </a><br /><br />Music by Chris Collins, Indie Music<br /><br />Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at <a href="https://www.graciousmountain.co.uk/book-online" target="_blank" rel="noreferrer noopener">https://www.graciousmountain.co.uk/book-online</a> <br /><br />If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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10/30/2024
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Recent Episodes
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Clinical Hypnotherapist Loraine Makowski-Heaton guides listeners to embrace neurodivergent minds by allowing thoughts to pass freely, fostering inner peace.
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The Space Between – Breaking the Loop
Loraine Makowski-Heaton guides listeners to discover the quiet space between thoughts, breaking old mental loops and finding their path.
54 total episodes available
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