light and easy daily meditations for every day things. just a few minutes make a giant difference.
Guided Meditations with Culture Spa
Claim This Podcastby culture spa
4.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
light and easy daily meditations for every day things. just a few minutes make a giant difference.
Language
🇺🇲
Publishing Since
4/30/2020
1 verified contact email on file for Guided Meditations with Culture Spa
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Recent Episodes
May 12, 2020
Clear Your Mind
<p>A meditation to help you clear your mind, feel less constricted, and create more space. </p>
April 30, 2020
Dissolving Stress + Tension
<p>"Fight or Flight" mode does have its place in our lives, but constantly being in that state isn't healthy. Learning to relax and release tension is important to wellbeing. This easy, fun guided meditation works through the tension in your body to welcome you into a more relaxed state. </p>
April 30, 2020
Finding Calm During Uncertainty
<p>We humans have a lot of great qualities, but handling uncertainty easily doesn't tend to be one of them. Use this meditation as a tool to quell the anxiety of living with uncertainty by focusing on "right now." </p>
4 total episodes available
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Frequently asked questions
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- What is Guided Meditations with Culture Spa?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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