这是播客两个圈 Two Circles 的中国大陆地区源,原始平台在 Anchor 上。

国区 | 两个圈 Two Circles
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Podcast Overview
这是播客两个圈 Two Circles 的中国大陆地区源,原始平台在 Anchor 上。
Language
🇨🇳
Publishing Since
7/31/2020
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Recent Episodes

March 17, 2026
63 这是一期很忙很忙的播客
<p> 明明对自己说好两个星期一更,结果这一下拉到快一个月。用这期播客来反思自己都在忙些什么。文稿是在最忙的时候准备的,录制的时候有些忙,等最后剪辑的时候已经没有忙到让自己生气。今年已经过去两个月了,感觉时间太少,事情太多 QAQ</p><br><p><br></p><br><p>03:50 让 AI 帮我看看如何优化时间但最后都是不适配建议</p><br><p>08:29 对自己生气但生气也没用就不生气了</p><br><p>14:20 细数今年想做的事情</p><br><p>21:39 今年工作体验是忙了一天不知道在忙些个啥</p>

January 24, 2026
62 不只是记录:手帐如何成为我的生活系统
<p><br></p><br><p>这期播客,我想聊聊 五年之后,我的手帐体系发生了哪些变化。回头看才发现,自己已经慢慢从学生身份过渡到了社会人。生活的重心变了,焦虑和责任变多了,记录的内容也随之发生了变化。手帐不再只是好看的拼贴或打卡工具,而是逐渐变成了一个帮助我理解生活、整理思绪、照顾自己的系统。现在的手帐,更像一本写给自己的「实验记录本」:记录生活、工作、情绪、金钱、身体状态,也记录尝试、调整和失败。</p><br><p>希望这一期,能让你看到手帐的另一种可能,也鼓励你找到真正适合自己的记录方式。</p><br><p> </p><br><p><strong>00:34</strong>|为什么手帐逐渐变成我生活中不可缺少的一部分</p><br><p><strong>05:08</strong>|上学的时候,生活其实没那么多“素材”可以记录</p><br><p><strong>06:17</strong>|手帐是服务于我自己的需求,而不是模仿别人的模板</p><br><p><strong>09:24</strong>|把旅途中的所见所闻,变成可以反复回味的旅行手帐</p><br><p><strong>13:58</strong>|用咖啡手帐,鼓励自己在不同城市和空间里探索</p><br><p><strong>17:23</strong>|为了省钱而诞生的「留子食谱手帐」</p><br><p><strong>19:12</strong>|工作手帐:不只是会议记录,而是知识积累和思路推敲</p><br><p><strong>23:46</strong>|一锅乱炖的生活管理手帐,到底在管什么</p><br><p><strong>25:25</strong>|我为什么不打卡:因为已经有了稳定的生活基线</p><br><p><strong>27:45</strong>|关于力量训练和攀岩,我想慢慢变强</p><br><p><strong>28:48</strong>|财务复盘:小家庭的开源与节流</p><br><p><strong>32:08</strong>|用 mind dump 手帐,为这一天画上句号</p><br><p><br></p>

January 10, 2026
61 |24 年的困惑,25年的行动,26年的机遇
<myfont margin="0" padding="0" font-family="NotoSansCJKsc" size="15sp" line-height="26dp" color="#2E323F" text-style="normal"> <p>去年只更新了一次的鸽子为什么今年早早开始更新了呢?是 2026 年的 New Year Resolution!</p> </myfont><myfont margin="0" padding="0" font-family="NotoSansCJKsc" size="15sp" line-height="26dp" color="#2E323F" text-style="normal"> <p></p> </myfont><myfont margin="0" padding="0" font-family="NotoSansCJKsc" size="15sp" line-height="26dp" color="#2E323F" text-style="normal"> <p>去年通过了美国专利代理的考试,从 24 年的迷茫到现在非常清楚自己想尝试什么,很开心自己有这样的改变。这期播客分享我去考试的动机和正在发生在我职场的变化。不论怎样,我都认为自己是非常幸运的。希望能带着这样的心态在 2026 年有更多的尝试。祝大家新年快乐! </p> </myfont>
63 total episodes available
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