Gut Feelings with Lo Bosworth

About Gut Feelings with Lo Bosworth

Welcome to Lo On The Go — the socially-focused vlogcast where real conversations happen in motion. Hosted by wellness founder and entrepreneur Lo Bosworth, each episode invites a new guest to stroll, stretch, or sweat alongside her, while diving deep into women’s health, wellness, leadership, entrepreneurship, and more. Drawing from her journey transforming the women’s wellness space, Lo reminds us that the best conversations (and breakthroughs) happen when we’re moving forward — in life, and on foot. New episodes drop every other Wednesday — walk with us!

Publisher

Love Wellness

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

2 Nov 2023

Latest episode

17 Sept 2025

Latest episodes

25 episodes in the feed.

1. 

   17 Sept 2025

   Wellness Without Rules | Alyssa Lynch on Balance, Insomnia & Creative Rituals

   On this season finale, Lo heads to Brentwood, California, to meet actress and creator Alyssa Lynch. They tackle myths and truths about matcha, morning routines, insomnia, and the myth that workouts only “count” if they leave you breathless. Alyssa opens up about her journey toward living a lighter, happier life — one that’s grounded in spirituality, self-awareness, and the freedom to define wellness on her own terms.

2. 

   3 Sept 2025

   Managing OCD, Anxiety & Burnout in your 20s | Mental Health Tools, Running & Writing Through It with Carrie Berk

   Lo walks and talks through Central Park with bestselling author and mental health advocate Carrie Berk. From managing OCD and anxiety to writing viral books, Carrie opens up about navigating mental health as a Gen Z creator — and how she turned obsessive thoughts into a personal mission to educate and empower others.

3. 

   20 Aug 2025

   From YouTube Star to Skincare CEO | Claudia Sulewski on Self-Care, Boundaries & Building CYKLAR

   Lo takes a walk on the West Side Highway with beauty icon and entrepreneur Claudia Sulewski. From YouTube fame to launching her skincare brand CYKLAR, Claudia shares how self-care, boundaries, and trusting her gut shaped her journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

27 ratings

Spotify

4.2 / 5

26 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

100

YouTube

0

Engagement

97