Get the inside scoop on your gut health. Tune in as we delve into the latest research and breakthroughs on gut conditions such as IBS, Crohn's disease, and Ulcerative Colitis, and break it down in a way that's easy to digest (no pun intended!) Whether you're looking to improve your gut health or navigate a gut condition, this podcast is your go-to guide for all things gut-related. So don't let your gut health be a mystery, join us on the journey to better gut health!
Gut Matters: The Science Behind Gastrointestinal Health
Claim This Podcastby Casa de Sante
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Get the inside scoop on your gut health. Tune in as we delve into the latest research and breakthroughs on gut conditions such as IBS, Crohn's disease, and Ulcerative Colitis, and break it down in a way that's easy to digest (no pun intended!) Whether you're looking to improve your gut health or navigate a gut condition, this podcast is your go-to guide for all things gut-related. So don't let your gut health be a mystery, join us on the journey to better gut health!
Language
🇺🇲
Publishing Since
1/25/2023
2 verified contact emails on file for Gut Matters: The Science Behind Gastrointestinal Health
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 26, 2023
Julie Negron, RD Q & A and Exercise & IBS Talk
<p>On this episode of Gut Matters, Julie Negron, RD answers frequently asked questions about exercise and irritable bowel syndrome (IBS) to manage symptoms and improve quality of life. Exercise can promote gut health by reducing inflammation, strengthening core muscles, and increasing the production of endorphins, serotonin, and dopamine. However, sudden changes or intense workouts can trigger IBS symptoms. The low FODMAP diet and managing stress are crucial for IBS management alongside exercise. Adequate hydration, nutrition, and rest are also important. Cooling down and stretching after exercise are essential to prevent soreness and injury. Lastly, lifestyle modifications can help improve quality of life, such as avoiding triggers and implementing routines for sleeping, eating, and hydration. </p>
May 5, 2023
Exploring the Link Between IBS and Overactive Bladder Syndrome
<p>On this episode of Gut Matters, we explore the proposed link between Irritable Bowel Syndrome (IBS) and Overactive Bladder (OAB). While both conditions share similar trigger patterns and heightened sensitivity to specific physical and emotional stimuli, the exact mechanisms behind the correlation are not yet fully understood. We discuss the potential commonalities between IBS and OAB, such as a bacterial imbalance and inflammation. Additionally, we delve into possible management options, including lifestyle changes, medication, and surgery. Finally, we share listener questions and experiences with IBS and provide advice on finding relief. Tune in for an informative discussion on the connection between IBS and OAB.</p> <p><br></p> <p><strong>Promoted products: </strong></p> <p><a href="https://labs.rupahealth.com/store/storefront_6G89y7P?storefrontProduct=strprod_yO1AR0O" target="_blank" rel="noopener noreferer">GI-MAP Lab Test</a></p> <p><a href="https://casadesante.com/products/low-fodmap-advanced-probiotics-for-ibs-sibo-gut-friendly-vegan-non-gmo-gluten-dairy-soy-free" target="_blank" rel="noopener noreferer">Advance Probiotics</a> <strong>Chapter Summaries</strong></p> <p>[00:00:00] Personal trainer with a master's in biotechnology offers advice for IBS pain relief, referencing a question from a woman named Summer.</p> <p>[00:00:37] IBS can cause nausea and vomiting, which may indicate SIBO or other conditions and require a visit to a gastroenterologist. An at-home stool test is available. The topic for today is the link between IBS and overactive bladder syndrome.</p> <p>[00:01:59] IBS and OAB share common symptoms; both affect millions across the U.S. Medical community ponders whether IBS can trigger OAB.</p> <p>[00:03:21] IBS and OAB have similar symptoms and trigger patterns, with heightened sensitivity to stimuli; research suggests IBS may increase the risk of OAB due to gut microbiome irregularities, but the connection is not fully understood.</p> <p>[00:04:55] One-third of OAB sufferers also experience IBS symptoms, potentially linked via nervous system or bacterial imbalance, but IBS inflammation may trigger OAB. Managing these conditions together can address underlying commonalities.</p> <p>[00:06:04] IBS and OAB are linked, possibly due to common neural pathways or inflammation. Treatment for one may alleviate symptoms of the other, and personalized approaches including lifestyle changes and medication/surgery may be necessary for management.</p> <p>[00:07:16] Low FODMAP diet and advanced probiotics can help alleviate IBS and urinary issues, but treating one may not fix the other. Seek medical advice and explore treatment options. Casa de Sante offers support for IBS through diet, probiotics, enzymes, and protein powders.</p> <p>[00:08:47] End of session with farewell and invitation for feedback.</p> <p> </p>
April 27, 2023
IBS & Mood: Peter Marino, MS Unlocks Gut-Brain Balance with Enzymes & Probiotics
<p>Dive into the world of gut-brain balance with Peter Marino, MS, a leading expert in the field of digestive health and mental well-being. In this enlightening podcast, Peter discusses the complex connection between Irritable Bowel Syndrome (IBS) and mood, and unveils the vital role that enzymes and probiotics play in achieving harmony between the gut and the brain. Join us as we uncover the science behind gut-brain balance, explore natural remedies for IBS and mood disorders, and learn how to create a healthier, happier life through improved digestive health. Don't miss this eye-opening journey into the fascinating world of the gut-brain axis!</p> <p><br></p> <p><strong>Resources:</strong></p> <p>https://poshfitness.com/</p> <p>https://www.facebook.com/willtofightaging</p> <p> </p>
13 total episodes available
Deep-dive analytics for Gut Matters: The Science Behind Gastrointestinal Health
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Gut Matters: The Science Behind Gastrointestinal Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.