Tune in weekly as your host Paige Kennedy delivers all the health and wellness tips, talks through navigating the journey of becoming your best self and serves the proper “gut punches” you need in order to live your most unapologetic, happy, and healthy life.
We’ve all been through it, and some of you might even have a matching tattoo with a friend you no longer talk too (same here). The hardest part about going through a friendship breakup is that at one time they were that person you trusted, confided in, grew up with, called first, we’re more like sisters than friends with, etc., and when that person hurts you… sometimes there’s no going back. So let’s chat friendship breakups and how sometimes you really just outgrow the person, and other times you need to stand up for yourself when someone’s mistreating you.
13 Dec 2024
the different era’s of friendship
Friendships are some of the most special relationships we have in our lives. In your twenties, there are so many different people you meet, places you go, and things you experience and for most of us we have long time friends along for the ride. In this episode we’ll talk about the different categories of friends, chat through lessons learned in friendship and what some green flags in a good friend look like.
4 Dec 2024
re-inspiring yourself after burnout + Alaska recap
Host Jen Esquer discusses re-inspiring herself after burnout and shares key takeaways from her rejuvenating trip to Alaska, empowering listeners to prioritize their own wellness.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Contact Gut Punch
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Gut Punch?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
