Tune in weekly as your host Paige Kennedy delivers all the health and wellness tips, talks through navigating the journey of becoming your best self and serves the proper “gut punches” you need in order to live your most unapologetic, happy, and healthy life.
Gut Punch
Claim This Podcastby Paige Szymczak
5.0(7 reviews)
62 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Tune in weekly as your host Paige Kennedy delivers all the health and wellness tips, talks through navigating the journey of becoming your best self and serves the proper “gut punches” you need in order to live your most unapologetic, happy, and healthy life.
Language
🇺🇲
Publishing Since
10/24/2022
1 verified contact email on file for Gut Punch
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Recent Episodes
December 19, 2024
let’s chat friendship breakups
<p>We’ve all been through it, and some of you might even have a matching tattoo with a friend you no longer talk too (same here). The hardest part about going through a friendship breakup is that at one time they were that person you trusted, confided in, grew up with, called first, we’re more like sisters than friends with, etc., and when that person hurts you… sometimes there’s no going back. So let’s chat friendship breakups and how sometimes you really just outgrow the person, and other times you need to stand up for yourself when someone’s mistreating you. </p>
December 13, 2024
the different era’s of friendship
<p>Friendships are some of the most special relationships we have in our lives. In your twenties, there are so many different people you meet, places you go, and things you experience and for most of us we have long time friends along for the ride. In this episode we’ll talk about the different categories of friends, chat through lessons learned in friendship and what some green flags in a good friend look like. </p>
December 4, 2024
re-inspiring yourself after burnout + Alaska recap
Host Jen Esquer discusses re-inspiring herself after burnout and shares key takeaways from her rejuvenating trip to Alaska, empowering listeners to prioritize their own wellness.
62 total episodes available
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Frequently asked questions
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- What is Gut Punch?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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