The Better Man Podcast
Real conversations for men who want to grow — mentally, emotionally, and spiritually.
Hosted by therapist and founder of BetterManHealth, Alex Malin sits down with entrepreneurs, athletes, and thought leaders to unpack the habits, mindset shifts, and internal work required to become a better man in every area of life.
No fluff. No fake motivation. Just real stories, honest conversations, and tools for becoming the kind of man you respect.
A Vulnerable Conversation With My Dad | Alex Malin | BetterManHealth
In this episode, Alex Malin sits down for a vulnerable, honest conversation with his dad - a conversation about manhood, fatherhood, emotions, mistakes, growth, and legacy. This isn’t a polished highlight reel. It’s a real, uncomfortable, and necessary dialogue that many men avoid - but desperately need. Too often, men are taught to suppress emotion, avoid hard conversations, and carry everything alone. In this episode, Alex and his dad break that cycle by opening up about life lessons, gene...
22 Oct 2025
Jeff Pearlman on Tupac Shakur: The Mindset, the Myth, and the Man Behind the Legacy | Better Man Podcast
In this episode, Alex Malin sits down with Jeff Pearlman — the acclaimed biographer behind legends like Kobe Bryant and Bo Jackson — to talk about his new book on Tupac Shakur. Jeff opens up about what drew him to Tupac’s story, the complexity of his mind, and the patterns he’s seen across all the icons he’s written about — from athletes to artists. They dive into the contradictions, brilliance, and belief systems that defined Tupac, and how his story reveals deeper truths about ambition, pai...
24 Jul 2025
Addiction, Recovery, & The Struggle to Find Purpose in Today’s World
Follow Alex: https://www.instagram.com/alexxmalin/ Jamie Thomas opens up about his lifelong battle with addiction, the chaos that fueled it, and the powerful journey toward sobriety, empathy, and purpose. In this raw, honest conversation, he shares lessons on recovery, identity, and the deeper societal issues that shape addiction. Timestamps: 00:08 – Jamie’s early life & how addiction began in fifth grade 01:32 – Balancing high-functioning success with hidden heroin addiction 04:27 – Ro...
20 Mar 2025
From Heroin Addiction to Owning Multiple Businesses | Robbie LaMattina’s Fight for a New Life
Follow Robbie: https://www.instagram.com/robbielamattina/ Follow Alex: https://www.instagram.com/alexxmalin/ Robbie LaMattina’s life took a dark turn when he fell into heroin addiction as a teenager. After multiple overdoses, arrests, and hitting rock bottom, he was forced to make a change. In this episode, he opens up about his struggles, the pivotal moment that saved him, and how he turned his life around to build a successful career in addiction treatment and real estate. From losing eve...
5 Dec 2024
Sunaina Sharma on Teaching, Life, Love, & Personal Growth Journey | Guy Problems #15
Sunaina Sharma shares insights on teaching, life, love, and personal growth, empowering listeners to navigate their own transformative journeys and cultivate self-awareness.
21 Nov 2024
Dr. Harpreet Malla Shares The Truth About Non-Traditional Relationships, Marriage, & Jealousy
Dr. Harpreet Malla and Alex Malin delve into the complexities of non-traditional relationships, revealing the keys to healthy, sustainable partnerships through open communication and self-awareness.
14 Nov 2024
Mark 'The Shark' Irwin on Bare Knuckle Boxing, Psychedelic Healing, & Overcoming Addiction
Mark 'The Shark' Irwin, a professional bare-knuckle boxer, shares his unfiltered journey of overcoming addiction and finding healing through combat sports and psychedelics.
24 Oct 2024
Chris Brown’s Life-Changing Journey Losing His Father & Turning Pain to Healing
Join us as Chris Brown, a dedicated therapist, shares his deeply personal story of overcoming trauma and finding purpose in helping others heal. From navigating grief and trauma to discovering the life-changing power of EMDR therapy, Chris opens up about his experiences in a way that’s both inspiring and insightful. Whether you’re considering therapy or just curious about the human journey of healing, this episode has something for everyone.Timestamps:(00:09) - Who is Chris Brown? Discovering...
19 Sept 2024
Ian McCall on Psychedelics, Overcoming Addiction, & Finding Peace - UFC Fighter's Journey to Healing
In this powerful and candid interview, former UFC fighter Ian McCall opens up about his journey through addiction, the transformative power of psychedelics, and his path to healing and self-love. From growing up in a turbulent environment to discovering holistic approaches to mental and physical well-being, Ian shares insights into how psychedelics changed his life and how he now helps others find their way to enlightenment and peace. This is more than just a fighter's story—it's a raw explor...
12 Sept 2024
From Heartbreak to Faith | Roger Thomas on Love, Self-Trust, & Personal Growth
In this deep and heartfelt conversation, Roger Thomas shares his inspiring journey through faith, relationships, and self-discovery. From meeting his fiancée at church, navigating a difficult breakup, and finding community, to learning to trust himself and align his life with his values. Tune in to hear how Roger's trip to Israel changed his perspective, and how his spiritual and emotional growth continues to shape his life today. Don't miss his thoughts on faith, maturity, and learning from ...
5 Sept 2024
Navigating Authenticity, Culture, and Therapy | A Deep Dive with Adam Tompkins and Eliza Ruiz
Join Adam Tompkins and Eliza Ruiz as they explore the complex intersections of authenticity, cultural dynamics, and therapeutic practice. In this engaging episode, they discuss the challenges of being genuine in therapy while managing personal biases and cultural influences. From navigating controversial topics to understanding cultural impacts on masculinity, this episode offers a thought-provoking look into the world of therapy and personal growth.Timestamps:00:08 - Introduction to the chal...
22 Aug 2024
Healing Trauma Through Hypnotherapy & Body Language: Kate Kali | Guy Problems #8
In this insightful episode, Alex Malin and guest Kate Kali dive deep into trauma, its effects on the body, and how techniques like hypnotherapy and trauma release exercises can help. We discuss how trauma is stored, the role of body language in emotional healing, and the path to true authenticity. Join us as we unpack the complexities of emotional trauma, explore powerful healing methods, and gain practical insights on how to release trauma and reconnect with your body.Timestamps:0:00 – Intro...
8 Aug 2024
Breaking Down Grind Culture: Ella Davies on Self-Worth and Productivity | Guy Problems #7
In this episode of Guy Problems, Ella Davies returns to delve into the complexities of grind culture and its impact on self-worth, especially among young men. We discuss the pitfalls of rigid productivity, the importance of self-compassion, and how to set realistic goals. Ella shares insights on defining personal values, balancing life priorities, and fostering authenticity in the face of societal pressures. Tune in for a thoughtful conversation on finding balance and true fulfillment.
Timestamps:
0:00 - Introduction
1:30 - Recap of Part 1 with Ella Davies
3:45 - The Pitfalls of Grind Culture
10:20 - Self-Worth and Productivity
16:50 - Setting Realistic Goals
22:35 - Importance of Self-Compassion
29:00 - Defining Personal Values
35:15 - Balancing Life Priorities
41:40 - Fostering Authenticity
47:30 - Closing Thoughts
1 Aug 2024
Sex Coach, Laurie Love: 5 Erotic Blueprint Types, Relationships, Superpowers, & Personal Growth
In this episode, we sit down with renowned sex coach and erotic blueprint coach, Laurie Love, to explore the intricacies of sexual satisfaction and personal growth. Laurie introduces us to the five Erotic Blueprint Types—Energetic, Sensual, Kinky, Sexual, and Shape Shifter—and shares her personal journey of transformation through these blueprints.
We delve into the challenges and solutions for couples with mismatched blueprints, the importance of communication and boundaries, and how societal norms shape our perceptions of sexuality. Laurie offers practical advice on sensual and energetic practices that can enhance relationships, along with self-care strategies to foster personal growth.
Listeners will gain insights into starting conversations about erotic blueprints with their partners and learn about the Erotic Blueprint Breakthrough Program. Laurie also discusses the superpowers and shadows of each blueprint type, providing valuable tools for achieving sexual satisfaction and empowerment.
Tune in for an episode packed with wisdom, practical tips, and Lori's expert guidance on nurturing intimacy and personal development.
Timestamps:
00:00 - 02:00: Introduction of Lori Love and her work as an erotic blueprint coach.
02:00 - 03:00: Energetic type
03:00 - 04:00: Sensual type
04:00 - 05:00: Kinky type
05:00 - 06:00: Sexual type
06:00 - 07:00: Shape Shifter type
07:00 - 10:00: Lori's experience and transformation with her partner using the blueprints.
10:00 - 14:00: Dealing with mismatched blueprints and finding common ground.
14:00 - 18:00: Sensual and energetic touch and their impacts on relationships.
18:00 - 22:00: Importance of communication, setting boundaries, and the impact of societal norms.
22:00 - 25:00: Self-care practices and personal growth through understanding and respecting one's erotic blueprint.
25:00 - 27:00: How to start conversations about erotic blueprints with a partner.
27:00 - 30:00: Overview of the Erotic Blueprint Breakthrough Program and its benefits.
30:00 - 34:00: Superpowers and shadows of each blueprint type.
34:00 - 36:00: Lauries final thoughts on sexual satisfaction, personal empowerment, and advice for couples.
36:00 - 37:00: Closing remarks and contact information.
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25 Jul 2024
Ella Davies: The Impact of Social Media & Masculinity on Young Men's Mental Health | Guy Problems #5
In this episode, we dive deep into the complex world of young men's mental health. Join us as we explore the profound influence of social media and the evolving definitions of masculinity. Discover how these factors shape the mental well-being of young men today, and hear from experts on strategies to navigate these challenges. Whether you're a young man struggling with these issues or someone who cares about them, this conversation is essential. Don't forget to like, subscribe, and hit the notification bell for more insightful discussions!
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Instagram: @guyproblemsofficial
TikTok: @guyproblems
11 Jul 2024
Adam Tompkins & Alex Malin: Addiction, Struggles, Mindfulness, & Meditation | Guy Problems #4
In this episode of "Guy Problems" we dive deep into the mind of Adam Tompkins & Alex Malin.
Everyone has Guy Problems.
"Guy Problems" is a podcast exploring human psychology. Whether you're a man seeking self-discovery, a woman wanting to understand men, or just curious about human behavior, we've got you covered.
4 Jul 2024
Azizeh Chamani: Toxic Masculinity, Anger Management, & Dealing with Narcissism | Guy Problems #3
In this episode of "Guy Problems" we dive deep into the career beginning of Azizeh Chamani.
Everyone has Guy Problems.
"Guy Problems" is a podcast exploring human psychology. Whether you're a man seeking self-discovery, a woman wanting to understand men, or just curious about human behavior, we've got you covered.
20 Jun 2024
Adam Tompkins & Alex Malin: Social Media, Motivation, & Perspective | Guy Problems #2
In this episode of "Guy Problems" we dive deep into the mind of your host Alex Malin.
Everyone has Guy Problems.
"Guy Problems" is a podcast exploring human psychology. Whether you're a man seeking self-discovery, a woman wanting to understand men, or just curious about human behavior, we've got you covered.
6 Jun 2024
Guy Problems w/ Alex Malin: Life Journey, Psychology, & Hitting Rock Bottom
In this episode of "Guy Problems" we dive deep into the mind of your host Alex Malin.
Everyone has Guy Problems.
"Guy Problems" is a podcast exploring human psychology. Whether you're a man seeking self-discovery, a woman wanting to understand men, or just curious about human behavior, we've got you covered.
Follow us: https://www.instagram.com/guyproblemsofficial/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
29
Social presence
94
YouTube
0
Engagement
32
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