Guys Dealings with Feelings
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Podcast Overview
<p>For men who say "I'm fine" when they're not.</p><p>Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.</p><p>Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.</p><p>Also searchable as Guys Dealing With Feelings.</p>
Language
🇺🇲
Publishing Since
2/8/2024
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Recent Episodes
June 10, 2026
How to Let Go of the Past Without Reliving It
You've tried to "just let go" of the past. You've thought about it, journaled it, talked it out. And it's still there — still running you. In this episode, Jason and Aaron break down why the past doesn't live in your mind. It lives in your body. And why no amount of thinking, reframing, or analyzing will ever release it. What you'll learn: Why "letting go" isn't about erasing the past — it's about moving the energy it stored in your nervous systemHow the body contracts to hold unprocessed exp...
June 3, 2026
Loneliness: Why We Feel So Alone (Even Around Other People)
Loneliness isn't simply being by yourself. Some of the loneliest moments in life happen when we're surrounded by people, yet still feel unseen, disconnected, or misunderstood. In this episode of Guys Dealings With Feelings, Aaron and Jason explore the growing epidemic of loneliness affecting men today. We discuss why so many men struggle to build meaningful connections, how emotional walls are created over time, and why isolation often becomes a coping mechanism rather than a choice. We also ...
May 27, 2026
Fear Is Running More of Your Life Than You Think
Fear doesn’t always show up as panic or anxiety. Sometimes it shows up as procrastination, control, anger, perfectionism, isolation, or staying stuck in a life we’ve outgrown. In this episode of Guys Dealings With Feelings, Aaron and Jason break down how fear quietly shapes our decisions, relationships, identity, and future — often without us even realizing it. We talk about the fear of failure, rejection, judgment, loss, vulnerability, success, and change… and why so many men spend yea...
61 total episodes available
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Frequently asked questions
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- What is Guys Dealings with Feelings?
<p>For men who say "I'm fine" when they're not.</p><p>Guys Dealings With Feelings is a podcast about what men actually carry — anger, grief, shutdown, the things they don't say out loud. Aaron Gray, who lost his infant son Joel in 2012, hosts with his childhood friend Jason, a therapist with 18 years of clinical experience. One of them has lived it. The other knows the language.</p><p>Together they talk about identity, trauma, presence, being a man, and what it takes to feel anything again — without judgment or performative toughness.</p><p>Also searchable as Guys Dealing With Feelings.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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