Gyerefutni
Gyerefutni
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9 episodes
Updated Daily
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Podcast Overview
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Recent Episodes
July 16, 2021
Az edzésterv készítés alapelvei kezdő futóknak
Az alapoktól kezdve, szó esik a futásról, a motorikus képességekről, azok fejlesztéséről, az edzésterv alapelemeiről, a teljesítmény felmérésének lehetőségeiről, a terv periodizálásáról és még sok minden másról...
July 3, 2021
Futásról kezdőknek
Hogyan kezdjünk el futni, ha még sose sportoltunk, ha sportoltunk, de sosem futottunk és hogyan kezdjünk el egy futóedzést.
October 7, 2020
Pár gyakorlati tanács a sikeres célversenyhez, első teljesítéshez
Fókuszban a fizikai, mentális félkészülés és a tervszerű, tervezett edzés fontossága, illetve hogy mi legyen ha a célverseny előtt lebetegszünk.
9 total episodes available
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Frequently asked questions
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- What is Gyerefutni?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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