Welcome to Gym Journey’s. As I go through my fitness journey I will be interviewing individuals who have been committed to this journey for a while. These episodes will hopefully give every viewer things to expect through their journey or just tips and tricks to get past your plateaus. We will continue not only our fitness journey, but the journey of life…together.
Patrick Coye is a local business owner. He played soccer as a kid, then went on to become a boxer, and currently is looking to get on the podium in Olympic Triathlons. Follow his journey through the struggles of getting sober and the impact it has had not only on his physical well-being but also his business mentality as well.
28 Apr 2024
S2 E3: Who’s Driving this Carr?
The new series “Who’s driving this Carr” is in replace of the personal check ins. Now coming out once a month, there are a few thoughts and insights I’ve had on my personal journey in fitness.
14 Apr 2024
S2 E2: Derek’s Determination during Ironman and his Journey for the “Triple Crown” of Swimming
Join Derek and I as we go through his journey from competitive swim at a young age to his plan of completing the “Triple Crown” of open water swimming. We also dive into his progress from marathons to completing 2 full Ironman competitions with two more coming up this year.
14 Jan 2024
S2 E1: Ru running marathons and reminiscing on ridiculous soccer skills
Ru has always been around fitness in his life. At a young age he was a soccer prodigy and took his talents to the Navy. Through all the rigorous training the navy had him achieve, he found his new found peace in running marathons. Come follow his journey as he tells you his ridiculous juggling (personal) record as well as his prep and achievements with his marathons.
10 Dec 2023TRANSCRIPT
S1 E9: John Scott’ trouble, training, and trying to obtain that Pro Card
John Scott is a local trainer at Results Gym in Alexandria. From his own struggles to now, his journey has had impacts to himself and others as well. After placing well (1st and 2nd) in his first two shows, John Scott is hoping that the Pro Card will be coming around the corner. Until then, he’s not only working on his self, but he’s helping others achieve their goals.
22 Oct 2023
S1 E8: Raymond’s show prep and his goal of getting his Pro card
Raymond is a local bodybuilder in the DMV area. He has been working out for over 10 years and currently is in show prep. Come follow his story from baseball training to his passions of getting his Pro card as well as future wrestling endeavors. Wait till the end of the episode where he gives a powerful message on what to do if you are starting off and how to build that consistency!
15 Oct 2023
S1 E7: Personal check in #3 featuring childhood friends and lifting partners
Teaming up with Gabe (again) and Will, we dive deep into recent gym struggles as well as fun facts about each other.
16 Aug 2023
S1 E6: From Calvin’s Lacrosse training to optimal training
Calvin, who owns his own company, has always been an athlete. Once school was over, figuring out how to stay active was the key. Through fitness he has found impressive results and hopes to continue optimal lifting late into his life. Through his 8 years he has learned a lot… and is ready to share with everyone his process!
9 Aug 2023
S1 E5: Personal Check in #1
Now changed to every third week, these episodes are for viewers to hear how my personal fitness journey is going. Things that I’m struggling with now are what most beginners will struggle with. However, through the ups and downs, we all grow together!
6 Aug 2023
S1 E4: Will and his single digit body fat percentage
Will started lifting for football. Then during college he became Ben’s lifting buddy for all of college. Now that he has graduated, listen to his past experiences as well as future goals for his fitness journey!
16 Jul 2023
S1 E3: Trinity and his Results
Trinity is a trainer at the local gym here, Results Fitness. He is training for a competition and continues to train people of all shapes and sizes. Together we dive deep into his journey and preparations being made for his show.
9 Jul 2023
S1 E2: Meet CoHost Ben
In this episode we will dive deep into the cohost of this podcast, Ben, and his ups and downs during the fitness journey.
4 Jul 2023
S1 E1: Introduction and Personal Update
In this episode we will go through what the purpose and overview of this podcast is as well as my personal start to my fitness journey.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
4 ratings
Contact Gym Journey’s
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Gym Journey’s?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
