We are trying to INFORM, ENCOURAGE and INSPIRE women and girls to get involved and stay involved in sports.
4
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
Podcast Overview
We are trying to INFORM, ENCOURAGE and INSPIRE women and girls to get involved and stay involved in sports.
Language
🇺🇲
Publishing Since
5/21/2023
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4
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 116 days
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Recent Episodes
August 8, 2025
The Psychology of Some Sports Stuff
On today's episode, I will be interviewing Dr Roxanne, who manages the "Women in Sports" program at McGill University. She's going to talk to us about some big coaching stuff like Tactile Invasion, Deliberate Practice and Life Skill Development in sport, as well as answering all my basic questions like "what's better: team or individual sports?"
August 24, 2023
The Yogi
The beauty of yoga is that it benefits EVERYONE, in so many more ways than one. From Kiddie Cosmic Yoga to Senior's Chair Yoga. For the couch potato learning to strengthening their body, to the adrenalin junkie focusing on calming theirs. Ignore the intimidation of a snug yoga outfit, foreign yoga terminology and fancy yoga studios - yoga is for everyone! https://www.youtube.com/@CosmicKidsYoga https://www.youtube.com/@yogawithadriene https://www.youtube.com/@SeniorShapeFitness/search?query=yoga
July 30, 2023
The Masters Discussion
In today’s episode, Coach Michelle and I discuss Masters Athletic Programs; both from a coaching point of view and athlete’s perspective. As the “athlete” in this scenario, I can’t rave enough about competing at this level and this age – Here are some Great Reasons to join a Master’s Team: 1. Wanting a challenge. 2. Feeling motivated to work harder. 3. Traveling for competition. 4. Companionship. 5. And winning medals... at our age! Dionigi, Rylee A.; Baker, Joseph; and Horton, Sean. (2011). Older Athletes' Perceived Benefits of Competition. The International Journal of Sport and Society, 2 (2), 17-28. https://scholar.uwindsor.ca/humankineticspub/5 For even more information: https://canadianmasters.ca/ https://www.worldaquatics.com/masters/latest https://cyclingcanada.ca/resources/masters/
7 total episodes available
Deep-dive analytics for Gym Shorts
Frequently asked questions
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- What is Gym Shorts?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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