#gymbreak cast

About #gymbreak cast

Fit to Grit is an audio/video/newsletter hybrid featuring in-depth conversations with leadership within the athletic space. Guests range from top executives within the athletic space to professionals in adjacent industries with a proven track record of success working in the athletic industry. We explore visionary ideas and practical strategies driving the industry forward, covering areas such as marketing, finance, branding, equipment, product development, biz dev, and more. Join us as we share actionable insights and real-world experiences while embodying the "fit to grit" spirit.

Publisher

Zachary Colman

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

25 May 2019

Latest episode

9 Dec 2025

Latest episodes

322 episodes in the feed.

1. 

   9 Dec 2025

   Why Google Ads Outperform Meta | Built to Grow Podcast w/ Tim Lyons & Zach Colman

   Send us a text If your “leads” don’t pick up the phone, never remember opting in, or text back with a quick stop, you’re not imagining things. We dig into why so many fitness businesses are seeing Meta performance tank and why search intent on Google consistently brings in people who actually want training, not just another dopamine hit in their feed. With Zach Coleman in the studio, we break down a no-fluff playbook for turning Google into a dependable lead engine. We compare interruption v...

2. 

   4 Nov 2025

   The Truth About Fitness Studio Finances Nobody Talks About

   Send us a text If opening your P&L spikes your heart rate, this conversation will feel like a deep breath. We bring on Lauren and Lisa from Active Core Consulting to turn finance anxiety into focused action, showing how simple metrics and a steady mindset can reshape a studio’s future. Instead of treating numbers like a verdict, we use them as a map to smarter pricing, cleaner costs, and clearer decisions that grow profit without chaos. We start with the emotional side of money—why shame...

3. 

   21 Oct 2025

   How Much Should You Really Spend on Marketing Your Fitness Studio?

   Send us a text Ever wonder if you're wasting money on marketing or not spending enough to truly grow your studio? You're not alone. Most studio owners rely on guesswork, copying competitors, or arbitrary budgeting - approaches that lead to either burning cash without results or stunting growth through underinvestment. In this eye-opening episode, I break down the critical formula successful studios use to optimize their marketing spend: the Lifetime Value to Customer Acquisition Cost (LTV/CA...

Who has been a guest on #gymbreak cast

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name]
• Tyler Sullivan
• Mohamed
• Zach Coleman
• Paul Waters

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

731,038

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

86

Engagement

32