Healing, Empowering, Encouraging, Loving Sistas
H.E.E.L.S. the podcast
Claim This Podcastby H.E.E.L.S.
5.0(7 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Healing, Empowering, Encouraging, Loving Sistas
Language
🇺🇲
Publishing Since
1/31/2022
2 verified contact emails on file for H.E.E.L.S. the podcast
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Recent Episodes
September 26, 2023
Don’t be a Karen … or a Ken!!!
<p>While we do know some nice black women named Karen, not to sure about Ken,We are dishing it all about how we feel, in this day and age, about the person that is disturbed unnecessarily by a black person minding their own business! It’s sometimes even our own (gasp)!! Can you think about your Karen and/or Ken experiences? Have you been a Karen against your own…..Listen to how we deal and are heeling from our experiences. </p>
June 22, 2023
Soft-er life....Because it's Hard!
<p>In this episode we explore the soft life including where it came from. It was a surprise to us...and might be a surprise for you. Most importantly, even as the concept reads simply, you hear how hard it is for us to embrace it, and what we plan to do to live a soft-er life.After all, we deserve it and you do too!</p> <p>Reference: Black women are Embracing the softlife:<a href="https://fortune.com/well/2023/01/15/black-women-soft-life/" target="_blank">https://fortune.com/well/2023/01/15/black-women-soft-life/</a></p> <p>Resources to improving your physical health as woman: <a href="https://fitlifebalance.com/my-program" target="_blank">https://fitlifebalance.com/my-program</a>--A coach who truly seeks to understand, work with, and improve overall health for busy women.</p> <p><br></p> <p>Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/</p> <p>Music promoted by https://www.chosic.com/free-music/all/</p> <p>Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)</p> <p>https://creativecommons.org/licenses/by-sa/3.0/</p> <p><br></p> <p><br></p> <p><br></p>
May 1, 2023
All the Shade: COLORISM
<p>We’ve heard the sayings in mainstream media "the darker the berry the sweeter the juice", or "it ain’t right if it ain’t light". The truth: sayings and attitudes like these perpetuate the Colorism problem.</p> <p>In this episode we explore the topic of colorism including : what it is, whether we experienced it or had a part to play in the problem, and how to identify and be an advocate against it. </p> <p><br></p> <p>I must say: this one is a bit shady- however, we love them all.</p> <p><br></p> <p><br></p> <p><br></p> <p>Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/</p> <p>Music promoted by https://www.chosic.com/free-music/all/</p> <p>Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)</p> <p>https://creativecommons.org/licenses/by-sa/3.0/</p> <p><br></p>
15 total episodes available
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Frequently asked questions
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- What is H.E.E.L.S. the podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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