The unlock Podcast is a self-help podcast designed to empower individuals seeking to rebrand their personal or professional lives. The show explores what it takes to break free from old patterns, overcome challenges and step confidently into a renewed since of PURPOSE. Through thought-provoking discussions, the unlock Podcast equips listeners with the tools needed to navigate transitions, build resilience, and UNLOCK potential. From career pivots to mindset shifts, every episode offers practical strategies and inspiring stories to guide you towards a more fulfilling and intentional life. Ver
H E R D A I L Y ✨DOSE✨
Claim This Podcastby Theresa Olivia
4.3(18 reviews)
45 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The unlock Podcast is a self-help podcast designed to empower individuals seeking to rebrand their personal or professional lives. The show explores what it takes to break free from old patterns, overcome challenges and step confidently into a renewed since of PURPOSE. Through thought-provoking discussions, the unlock Podcast equips listeners with the tools needed to navigate transitions, build resilience, and UNLOCK potential. From career pivots to mindset shifts, every episode offers practical strategies and inspiring stories to guide you towards a more fulfilling and intentional life. Ver
Language
🇺🇲
Publishing Since
3/12/2019
1 verified contact email on file for H E R D A I L Y ✨DOSE✨
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Recent Episodes
February 16, 2024
HerDaily 04: NOTE TO SELF
There is BEAUTY in the PROCESS 🌱🪴. In this short episode I share a note I wrote to myself about where I currently am on my journey and how often times I try to keep this season of my life to myself. Losses create WINNERS, without our losses who would we be! Why do we often like to keep our struggles to ourselves instead of sharing our journey with others. It is freedom and vulnerability and allows you to connect with others who can relate to you. If we only highlight our winning season people will never know what we had to go through to get where we are. You got this! If you’re in your struggle season, brace yourself and prepare for your winning season, it’s not too far ahead. But EMBRACE your struggle season for it is preparing a WINNER 🏆. Some things I have learned about myself when I am harboring negative emotions I notice how negatively it’s impacting the way that I 1. think, 2. trust, 3. I’m also projecting my negative feelings about what has happened to me onto others, 4. I’m also not allowing room for new things to enter my life because I am harboring the old. 5. I am becoming more guarded towards myself and how I allow people in while yet I am also praying for God to align me with people who can help me refill his purpose but resisting the idea at the same time 6. I’m also HIDING so much of how I feel from the world, from people, from you guys. 7. I have a deep desire to appear okay even when I am not. 8. By doing so I’m being much more harder on myself. Which isn’t good and won’t allow me to proceed forward in a healthy way. And I can clearly identify how this is impacting my life. Think about what you have been through and how it’s impacting your life in retrospect. STAY BLESSED 🙏🏾🏆. I am hopeful this episode and going to shift something inside of you and change your narrative slowly but surely 😘✨
February 16, 2024
HerDaily 03: WHAT VERSION OF MYSELF DO I HAVE TO BECOME.
In this episode of HerDailyDose, I talk about what version do we have to become in order to have the things we want in life? Some questions to consider. ✨what are we allowing to exist in our lives that we can’t seem to let go of? ✨ what is holding us back from what we want? Pain? A memory? A thought? Some negative idea? I talk about my struggles for transparency and to show my vulnerabilities, I don’t have it figured out, you are not alone. We are in this together. Stay blessed 😇 🙏🏾
January 22, 2024
HerDaily 02: ARE YOU FEELING STUCK IN LIFE? Here’s why.
Are you feeling stuck in life? It is time to take inventory of your life. I ask 3 questions to get your mind going and maybe shift something inside of you. A shift is put into place to move you beyond your norm, beyond your level of comfort. Shift are very critical in our lives, it helps us see ourselves in a NEW WAY, and eventually move us beyond the feeling of “ STUCK”. Hope you enjoy this episode and have a great week. May add a little MID WEEK MOTIVATION FOR YOU GUYS. Let’s see 🙏🏾
45 total episodes available
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Frequently asked questions
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- What is H E R D A I L Y ✨DOSE✨?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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