H.O.T. Hold on Tight
Claim This Podcastby Marc LaFleur
Podcast Overview
<p>🎙️Hold On Tight is the unapologetically real podcast about resilience, wellness, relationships, love and rebuilding life. New episodes every Friday👇</p><p><br></p>
Language
🇺🇲
Publishing Since
8/8/2025
1 verified contact email on file for H.O.T. Hold on Tight
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 3, 2026
Ep.35 In The Blood
In this episode, Marc LaFleur explores how inherited emotional patterns influence our relationships, reactions, and identity. He challenges the idea that certain traits are unchangeable, emphasizing the power of awareness, choice, and intentional growth to break generational cycles. Main Topics: How inherited programming from childhood impacts adult behaviors and reactionsThe science behind attachment patterns and familiar emotional responses in relationshipsStrategies for breaking destru...
March 27, 2026
Ep.34: 8 Things I Stopped Caring About and So Should You
Marc LaFleur shares the top eight things he's stopped caring about and how letting go has transformed his life. This episode explores personal growth, authenticity, patience, and the power of release. Key Topics Letting go of control and the need for immediate resultsAuthenticity and standing firm in core valuesThe importance of patience and long-term growth
March 20, 2026
Ep.33 Forgiveness
In this episode, Marc explores the timeless truth about forgiveness and how it frees us from emotional and physical pain. Whether you're struggling with resentment or seeking peace, learn practical steps to move from hurt to healing and reclaim your energy.Key topics: The universal teachings on forgiveness across religions and philosophiesHow holding onto anger impacts your body and mindThe four-stage framework of genuine forgiveness: Hate, Hurt, Healing, ReleaseWhy closure often comes from w...
35 total episodes available
Deep-dive analytics for H.O.T. Hold on Tight
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is H.O.T. Hold on Tight?
<p>🎙️Hold On Tight is the unapologetically real podcast about resilience, wellness, relationships, love and rebuilding life. New episodes every Friday👇</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.