
- 180
- Episodes
- 2
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Há sempre uma saída
É através de pequenos passos, intencionais e planeados, que podemos alcançar mudança na nossa vida, em temas como ansiedade, ataques de pânico ou resolução de conflitos. Todas as segundas-feiras, Mena S Galvão traz-te estratégias e ferramentas práticas de counselling, que te ajudarão a começares a criar um percurso de vida diferente. Encontras a Mena S Galvão em www.lisboacounselling.com (http://www.lisboacounselling.com) IG: @lisboa.counselling (https://lisboa.counselling) Linkedin: https://www.linkedin.com/in/menasantos/ (https://www.linkedin.com/in/menasantos/) Contacta por: mena.s@lisboacounselling.com (https://lisboacounselling.com)
- Publisher
- Mena Santos Galvão
- Category
- health & fitness · health & fitness · health & fitness
- Language
- pt
- Explicit
- No
- First episode
- 9 Jun 2023
- Latest episode
- 26 Oct 2026
Latest episodes
180 episodes in the feed.

26 Oct 2026
170. Ansiedade: Temos mesmo de aprender a viver com ela?

19 Oct 2026
169. Porque optar pelo counselling?

12 Oct 2026
168. Desfruta mais, rende melhor
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 2 ratings
Contact Há sempre uma saída
- Guest appearances
- Books guests
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