Habit Formation

About Habit Formation

Habits are important for self development. Learn the science behind habit fornation.

Publisher

Ravi Dhangar

Category

education

Language

hi

Explicit

No

First episode

1 May 2020

Latest episode

31 Oct 2021

Latest episodes

11 episodes in the feed.

1. 

   31 Oct 2021

   What is sexual energy?

   What are different categories of sexual energy? It is about expression of energy.

2. 

   25 Oct 2020

   What is Interest, hobbies and passion?

   What is the difference between interest, hobbies, passion and profession?

3. 

   10 Oct 2020

   What are different finger print patterns?

   Every person is unique and has different thought pattern and finger print pattern. No two people have same finger print patterns. You are your finger print pattern. Listen for more information.

4. 

   10 Sept 2020

   What are 4 elements of career growth?

   If you are growing personally, you are growing professionally. I have discussed 4 elements of career.

5. 

   13 May 2020

   How to avoid distractions?

   I have given some tips to improve the focus of mind. Listen for more info.

6. 

   9 May 2020

   Loop of Habit formation

   In this podcast i have explained four steps which form habits. It is also called Habit loop

7. 

   8 May 2020

   Cravings and Desires for habit formation

   In this episode i have explained role of reward system and role of dopamine in habit formation.

8. 

   7 May 2020

   How to develop good habits?

   In this episode i have shared importance of environment in habit formation

9. 

   5 May 2020

   Identity based habits

   In this episode i have explained three levels of behavior change.

10. 

    2 May 2020

    Habit Formation-Step one

    In this podcast i have given tips to develop good habits.

11. 

    1 May 2020

    Developing Good Habits

    In this series, i have given information about habit formation. Listen for information

Contact Habit Formation

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.