Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.
What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed. The big takeaway? Tiny, intentional c...
21 May 2025
Back in Action: Love Over Fear & The Return of Habit Masters
We’re back! After more than a year away from the mic, Habit Masters returns with an unscripted, heart-led conversation about what really drives us. In this comeback episode, Jeff and Sheldon talk about overcoming fear, embracing selfless love, and why the shift from survival mode to meaningful contribution is the real path to becoming your best self. Inspired by a Seth Godin post on “Generosity Fear,” we explore how love—not fear—is the key to lasting transformation. We also dig into self-car...
26 Jun 2024
#128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer?
In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of consistency and daily practice in achieving significant improvements. From personal growth stories like balancing drawing and running, to sharing examples of a Twitch streamer's journey from novice to a skilled artist in 100 days, we dive deep into the benefits of daily habits. We also talk about how we're encouraging our own children to set goals, track their progress, and engage in intentional exercises every day to build discipline and reach their aims. The key takeaway? Small, consistent actions lead to remarkable results. Enjoy this bonus episode!
ACTION STEP FROM THIS EPISODE
Identify one skill you want to improve over the summer and commit to practicing it for just 10 minutes every day.
EPISODE HIGHLIGHTS
00:24 The Importance of Consistency
01:57 The Power of Daily Practice
02:52 Inspiring Stories of Growth
05:56 Encouraging Kids to Develop Skills
06:23 Tracking Progress and Setting Goals
10:03 Final Thoughts and Encouragement
RESOURCES FROM THIS EPISODE
Snag your FREE HABIT TRACKER (https://www.habitmasters.com/habit_tracker) download here
For more info on mastering the fundamentals of habits, check out our 7 Day Habit course (https://www.habitmasters.com/hm_7d_fund_sp) email us at hello@habitmasters.com (mailto:hello@habitmasters.com) if you're planning to take the course and we'll hook you up with a free code.
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OUR MISSION
Our mission is to help one million strivers take consistent action on their goals and live a life of greater freedom and contribution.
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Apple Podcasts (US)
5.0 / 5
22 ratings
Spotify
5.0 / 5
1 ratings
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