Habit Your Way with Dean

About Habit Your Way with Dean

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.

Publisher

Deandra Serrano

Category

health & fitness

Language

en

Explicit

No

First episode

8 Jul 2021

Latest episode

2 Oct 2026

Latest episodes

208 episodes in the feed.

1. 

   2 Oct 2026

   ¿Qué pasa si mis seres queridos no respetan mis límites? Cómo establecer límites internos sólidos.

   Existe la idea errónea de que las personas que te rodean deben respetar tus límites —lo cual es cierto—, pero, a fin de cuentas, eres tú quien debe honrar tus propios límites, incluso cuando tus seres queridos no lo hacen. En este episodio aprenderás: 1. qué son los límites 2. por qué son importantes 3. por qué resulta difícil honrar nuestros propios límites 4. cómo honrar tus límites Ve el episodio aqui: https://youtu.be/ao-BnxJImnA

2. 

   24 Sept 2026

   What if my Loved Ones Don't Respect my Boundaries? How to have Strong Internal Boundaries

   There's this misconception that the people around you must respect your boundaries which holds truth, but at the end of the day, you are the one who must honor your boundaries even when your loved ones are not. In this episode you will learn: 1. what boundaries are 2. why they are important 3. why it is difficult to honor our own boundaries 4. how to honor your boundaries Watch on YouTube: https://youtu.be/guXpGoheRpc

3. 

   17 Sept 2026

   Cómo la ruptura te salvó. Cómo crecer a través de la Ruptura. La psicología de una Ruptura.

   Puede que ahora no lo parezca, pero esa ruptura te salvó. No nos convertimos en quienes estamos destinados a ser mientras permanecemos en nuestra zona de confort, y las rupturas, sin duda, nos empujan a salir de ella. En este episodio, cambiarás tu perspectiva sobre las rupturas y aprenderás a utilizarlas como una herramienta para crecer y transformar tu dolor en un propósito. En este episodio aprenderás: 1. La psicología detrás de superar una ruptura 2. Por qué las rupturas suelen ser una be...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

0

YouTube

0

Engagement

51

Contact Habit Your Way with Dean

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Habit Your Way with Dean