Podcast thumbnail for ハビティーン|超人たちの習慣

ハビティーン|超人たちの習慣

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by サラリーマンあかめし

5.0(1 reviews)
6 episodes
Updated Weekly
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Podcast Overview

毎週月曜日更新 ハビティーン(HABIT×ROUTINE)|超人たちの習慣 何かを続けたいけど、続かないあなたへ! 社畜だけど筋トレだけは続けたいサラリーマン“あかめし”が、 世界で活躍するスーパーマンたちの無意識の習慣(HABIT)と意識の習慣(ROUTINE)をご紹介! 誰でもできる簡単かつ効果的な習慣から、もはや真似できそうにないブッ飛んだ習慣まで、幅広~くお話しします。 聴いているうちに様々な習慣が身についているかも? ______________________ モットーは『センスを超える、習慣化。』 筋トレ ド素人の残業サラリーマンが、 それでも習慣化できた「続けるためのスイッチ」と、継続することの素晴らしさを日々発信しております! フォローしていただくと 「忙しくてできない」という口癖が減り、 コツコツ継続できるように! ✓ 忙しくても筋トレを習慣にするためのコツ \kindle Amazonで発売中!/ https://amzn.asia/d/3Fg0jrn ✓ YouTube更新中! https://www.youtube.com/@akameshi_workout ✓ X(Twitter) https://twitter.com/SEKIHAN_workout

Language

🇯🇵

Publishing Since

9/11/2024

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Recent Episodes

Episode thumbnail for #6_資産60兆円超えイーロンマスクの超習慣5選

December 17, 2024

#6_資産60兆円超えイーロンマスクの超習慣5選

Elon Musk, a billionaire entrepreneur, shares his top 5 habits that enabled him to build a $60 trillion empire, from waking up at 5:30 AM to intense focus and discipline.

Episode thumbnail for #5_【雑談回】モーリシャス人の格言

December 14, 2024

#5_【雑談回】モーリシャス人の格言

Japanese motivational speaker and fitness enthusiast Akame Shi shares his habits and routines, including his approach to consistently working out despite a demanding schedule, and how listeners can apply similar strategies to their own lives.

Episode thumbnail for #4_羽生結弦の習慣がストイックすぎる件

December 9, 2024

#4_羽生結弦の習慣がストイックすぎる件

Salariiman Akame-shi interviews Olympic figure skater Yuzuru Hanyu about his remarkable habits and routines that drive his exceptional performance.

6 total episodes available

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Frequently asked questions

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What is ハビティーン|超人たちの習慣?

毎週月曜日更新 ハビティーン(HABIT×ROUTINE)|超人たちの習慣 何かを続けたいけど、続かないあなたへ!

社畜だけど筋トレだけは続けたいサラリーマン“あかめし”が、 世界で活躍するスーパーマンたちの無意識の習慣(HABIT)と意識の習慣(ROUTINE)をご紹介! 誰でもできる簡単かつ効果的な習慣から、もはや真似できそうにないブッ飛んだ習慣まで、幅広~くお話しします。

聴いているうちに様々な習慣が身についているかも?

______________________ モットーは『センスを超える、習慣化。』

筋トレ ド素人の残業サラリーマンが、 それでも習慣化できた「続けるためのスイッチ」と、継続することの素晴らしさを日々発信しております!

フォローしていただくと 「忙しくてできない」という口癖が減り、 コツコツ継続できるように!

✓ 忙しくても筋トレを習慣にするためのコツ \kindle Amazonで発売中!/ https://amzn.asia/d/3Fg0jrn

✓ YouTube更新中! https://www.youtube.com/@akameshi_workout

✓ X(Twitter) https://twitter.com/SEKIHAN_workout

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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