Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

About Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®. Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible! Learn more at: http://thehabitfactor.com habits2goals.substack.com (https://habits2goals.substack.com?utm_medium=podcast)

Publisher

Martin Grunburg

Category

education · health & fitness

Language

en

Explicit

No

First episode

26 Dec 2014

Latest episode

20 Aug 2026

Latest episodes

79 of 639 episodes have a transcript.

1. 

   20 Aug 2026TRANSCRIPT

   What Is Basic Behavior Literacy?

   Host Martin Grunburg, author of The Habit Factor® trilogy, explains Basic Behavior Literacy and its four core elements in this interview episode.

2. 

   6 Aug 2026TRANSCRIPT

   Where Logic Hides

   Host Martin Grunburg, author of The Habit Factor® trilogy, explores how humans are primarily story machines, interviewing guests about where logic hides within our narrative-driven behavior.

3. 

   30 Jul 2026TRANSCRIPT

   Psychology Decided to Build a Science upon a Concept with No Objective Definition

   Host Martin Grunburg explores how psychology struggles with an undefined concept of "mind," hindering its scientific foundation.

Inside a recent episode

What Is Basic Behavior Literacy?

Published 20 Aug 2026 · Transcript excerpt

[…] That's fascinating. Did you know all life on Earth has four base strands? And they say, no. And I say, do you realize that the entire information age rests upon a foundation of a one and a zero? That's elementality. And they say, no. Do you realize that 16 million plus colors are based upon three? Would you rather learn 16 million colors or three primary colors? The spectrum of words, if you will, in the English language rest upon how many letters? That's right, 26. So this constitutes... a foundation, an ontology. When we have a shared model, an agreed upon foundation, then we can have coherence. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

66 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

0

Engagement

95

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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