Habits for Humans

About Habits for Humans

Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through her company Retreat.Works. Kim loves her four kids, hubby, and spreadsheets. Kim loves to interview interesting people in the wellness space. Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/

Publisher

Kim Flynn

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

13 Sept 2021

Latest episode

26 Feb 2026

Latest episodes

47 episodes in the feed.

1. 

   26 Feb 2026

   The Real Self Project "How to Stop Forcing Change and Start Living in Alignment" (without burning your life down) | Habits for Humans

   SHOW NOTES In this episode of Habits for Humans with Kim Flynn. Meet our new podcast Host Vee who teaches us how to stop performing in your life, and instead live in a place of radical honesty. Learn the benefits of living authentically, and what steps to take to get there. Warning: you have to grieve what masking gave you, Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill syste...

2. 

   6 Feb 2026

   A SMARTER WAY TO LOSE WEIGHT THROUGH BIOHACKING | KELLY ATHANASIDOU | HABITS FOR HUMANS

   SHOW NOTES In this episode of Habits for Humans with Kim Flynn, meet Kelly, our biohacking podcast host and learn how to actually make changes towards health in your life. And that means, we don't start with a diet. Learn how to lay the foundations of health, and then slowly add on healthful habits. For our bodies, the slow cut is ends up being the short cut. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast ...

3. 

   7 Sept 2023

   Have a Better Quality of Life in Later Years: Christine Scheffer & Robert Fisher | Habits for Humans

   SHOW NOTES In this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert & Christine's 12 Keys. You will learn a variety of surprising principles, like how to track your sleep, a trick to stop interrupting your partner, and why you will always want to wear socks! Track your progress on an annual schedule to keep yourself progressing and moving forward. Welcom...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.0 / 5

2 ratings

Contact Habits for Humans

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.