welcome to habitual! a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live. as it turns out, seeing the beauty in everything is addictive—and once it becomes habitual, life just sort of fall into place. find us on instagram @habitualpod @haileyalexxis
habitual
Claim This Podcastby hailey alexxis
5.0(3 reviews)
18 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
welcome to habitual! a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live. as it turns out, seeing the beauty in everything is addictive—and once it becomes habitual, life just sort of fall into place. find us on instagram @habitualpod @haileyalexxis
Language
🇺🇲
Publishing Since
2/18/2026
1 verified contact email on file for habitual
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Recent Episodes
June 10, 2026
how i stay hopeful when life feels heavy (and full of anxiety)
<p>ep. 017 WOW okay. tbh i have been going THROUGH IT!!! like seriously. anxiety has been following me like a stalker these past couple weeks, and even though i was in no mood to film or talk, i did it anyways. half therapy session, half delusion induced thoughts, i give you my real and raw reaction to what ive been experiencing lately. </p><p><br></p><p>follow along on socials </p><p>@habitualpod on instagram, tiktok, and youtube</p><p><br></p><p> keywords</p><p>mental health, self-care, anxiety, resilience, authenticity, positivity, self-love, personal growth, mental health days, emotional honesty</p><p><br></p><p><br></p><p><br></p>
June 3, 2026
the power of living authentically: fuck the noise
<p>ep.016 on this week's episode, i'm talking about what it really means to trust yourself, follow your heart, and make decisions based on what you genuinely want instead of what everyone else expects of you. we explore the power of small daily shifts, why self-trust is crucial for decision-making, and how tools like astrology and spending time in nature can help you get clear on what feels aligned for your life. woo!</p><p>follow along on socials: </p><p>@habitualpod on instagram, tiktok, youtube</p><p><br></p><p>keywords</p><p>self-trust, authenticity, life decisions, astrology, routines, happiness, personal growth, intuition, societal expectations, living authentically</p><p><br></p><p><br></p>
May 27, 2026
how to have deliberate happiness in the face of stress
<p>ep.015. this week i had no idea what i was going to talk about and ended up reflecting on recent changes i've noticed in myself when it comes to managing stressful periods of life. i have been able to, for the first time ever, genuinely prioritize feeling good and being happy in the face of stress and agitating external factors... so i spent this episode talking about it. </p><p><br></p><p>follow along on socials: @habitualpod on instagram, tiktok, youtube</p><p><br></p><p>keywords</p><p>self-care, stress management, gratitude, sleep, mental health, happiness, mindfulness, personal growth</p><p><br></p><p><br></p>
18 total episodes available
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- What is habitual?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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