About Hack Your Life - Subliminals, sleep stories and mediation
This is a collection of subliminals with music, sleep stories layered with subliminals and guided meditations. These will up-level your life! Just pick the episode that aligns to what you need, relax and go about your day. The best thing about subliminals is you are improving your life without actually having to do anything - lets call it lazy manifesting!
These are safe to listen to whilst doing anything but please find a comfortable quiet spot for the meditations.
Tiktok - eveodey
FLAT TUMMY SUBLIMINALS & SLEEP STORY With Wave sounds | Your Dream Life Sleep Story (10 minutes) Flat Tummy Subs (1.5hrs)
Subscribe to my Patreon for access to exclusive content https://www.patreon.com/c/Hackyourlifesubs (https://www.patreon.com/c/Hackyourlifesubs)
Hack Your Life Podcast with Eve
Ready to drift into deep sleep and reprogram your body from the inside out?
In this special episode, you'll begin with a calming 10-minute sleep story designed to help you step into the dream version of yourself—confident, radiant, and effortlessly aligned with the body you desire. You'll be guided gently into a visual journey where you awaken as your highest self, living with ease in your ideal body, feeling light, strong, and at peace.
As you fall asleep, powerful flat tummy subliminals will play softly beneath calming sounds—continuing for over an hour. These affirmations are designed to:
✨ Support a flat, toned waistline
✨ Boost metabolism and release bloating
✨ Rewire your self-image to match your dream body
✨ Encourage healthy habits and self-love while you sleep
Just press play, relax, and allow the transformation to begin.
No effort. No pressure. Just deep rest, subconscious reprogramming, and real results over time.
🎧 Headphones recommended for best results.
🕯️ Best listened to nightly or during naps for maximum impact.
14 Jul 2025
EXTREME FLAT TUMMY SUBLIMINALS WITH WAVE/OCEAN SOUNDS - 1.5 HOURS
For access to exclusive podcast - e.g. a 8 hour version of this please subscribe to my Patreon https://www.patreon.com/c/Hackyourlifesubs (https://www.patreon.com/c/Hackyourlifesubs)
Hack Your Life Podcast with Eve
Let the waves wash over you and reshape not just your mind—but your body.
This soothing audio experience is designed to help you manifest a flat, toned tummy while you relax, meditate, or drift off to sleep. Beneath calming ocean waves, you'll hear subconscious affirmations that reprogram your body image, metabolism, and core confidence—without any effort on your part.
These subliminals gently target:
🌿 A naturally flat, sculpted waistline
🔥 Faster metabolism & fat release
💧 Reduced bloating and water retention
🧠 A powerful self-image aligned with your dream body
Whether you're resting, journaling, or falling asleep, this is your time to tune into the energy of your ideal self. Let the sea carry away old beliefs and bring in the version of you who already exists—light, lean, and luminous.
🎧 Listen daily for 21+ days for best results
🌙 Headphones optional and SAFE to listen to at any time
🌊 Duration: 1 hour 30 minutes
10 Jul 2025
DISCIPLINE AND CONTROL SUBLIMINALS | CHATTY POSITIVE VOICENOTE EPISODE WITH SUBLIMINALS AND CALMING MUSIC
Hi Everyone,
This is a bit different from what I usually post, it's a chatty episode with me rambling but with subliminals in the background. You can listen whilst you're falling to sleep or doing something to be rewiring your brain whilst you're distracting it by listening to me. I thought I'd try something new other than the standard subliminals and sleep stories! Let me know if you like it.
Things I chat about:
Why I started posting subliminals
A couple of life hacks
10 Jul 2025
INSTANT MILLIONAIRE SUBLIMINALS WITH SLEEP STORY | CALMING SLEEP STORY WITH MONEY MANIFESTATION SUBLIMINALS
Ready to fall asleep with ease and rewire your subconscious for wealth? This episode starts with a gentle, comforting sleep story designed to help you relax, slow down your racing thoughts, and drift into deep, restorative sleep.
Once you’re relaxed, stay asleep while your mind absorbs over 1 hour of powerful money manifestation and abundance subliminals, layered with calming ambient music and soft brown noise — crafted to reprogram limiting beliefs, open you up to receiving, and align your energy with overflow and prosperity.
🌙 What You’ll Get:
A peaceful wind-down story to quiet your mind
Subliminal affirmations to activate your abundance mindset
Calming music and brown noise to lull you deeper into sleep
Subconscious rewiring while you rest
Whether you struggle with ADHD paralysis, anxiety at bedtime, or just want to use your sleep to manifest more money this is your new nightly ritual.
🛏️ Press play, close your eyes, and let abundance find you in your dreams.
🎧 Best listened to with headphones.
8 Jul 2025
ADHD Burnout/ Paralysis Recovery Subliminals with BROWN NOISE
Feeling stuck? Exhausted but unable to rest? Struggling to start anything no matter how badly you want to?
Unfreeze is your go-to audio space for getting out of ADHD paralysis and burnout. Each episode blends gentle subliminal affirmations with calming brown noise to help you rewire your nervous system, reduce mental resistance, and reignite your momentum without forcing productivity.
Plug in, breathe, and let your brain start healing.
No pressure. No shame. Just soft resets.
19 May 2025
POSITIVITY AND WORK MOTIVATION SUBLIMINAL - WITH RAIN SOUNDS
Ayesha Odey presents a subliminal audio track designed to foster positivity and enhance work motivation, incorporating ambient rain sounds for a focused listening experience.
9 Apr 2025
CALMING SLEEP STORY WITH WEIGHTLOSS SUBLIMINALS - BURN FAT WHILST YOU SLEEP
This story is called the library at the end of the lake, to help you drift off into a peaceful slumber. Once the story is finished there will be an hour of weightloss subliminals that will speak directly to your subconscious whilst you're sleeping.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
I love making these so if you have any requests, please message me on social media.
I will also make personalised subliminals for a small fee, please drop me a message if you are interested.
Thank you for listening,
Ayesha
Tiktok - ayeshaodey
Insta - ayeshaodey
9 Apr 2025
FASTING WEIGHTLOSS SUBLIMINAL - WITH CONCENTRATION BINAURAL BEATS
This subliminal will help you fast to lose weight. It will help you keep going with your fast if you’re struggling or start fasting regularly. It is layered with binaural beats for concentration and keep you focussed, it’s best listened to regularly and is best listened to through headphones.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
I love making these so if you have any requests, please message me on social media.
I will also make personalised subliminals for a small fee, please drop me a message if you are interested.
Thank you for listening,
Ayesha
Tiktok - ayeshaodey
Insta - ayeshaodey
7 Feb 2023
CONTROL IMPULSES AND HAVE DISCIPLINE - SUB - 1HR - NATURE SOUNDS
This subliminal is to help you control any impulses you have and create discipline in life. It will help you do the things you actually want to do. A perfect time to listen is whilst sleeping, 20 minutes before. you fall asleep or the first 20 minutes after you wake up. Make no mistake this will work regardless of time, the timings just speed things up.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
20 Jan 2023
PERFECT PHYSICAL AND MENTAL HEALTH SUBLIMINAL - CLASSICAL PLAYLIST
What is great about this subliminal is that you can have it on in the background with friends and family (with permission) to support their physical and mental health! A perfect time to listen is whilst sleeping, 20 minutes before. you fall asleep or the first 20 minutes after you wake up. Make no mistake this will work regardless of time.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
All music can be found at links below:
Canon in D Major Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Music promoted by https://www.chosic.com/free-music/all/
Melody of Nature by GoodBMusic | https://soundcloud.com/goodbmusic-zakhar-valaha
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
Mozart Piano Concerto no. 21 in C major, K. 467 - II. Andante by Markus Staab
https://musopen.org/music/2635-piano-concerto-no-21-in-c-major-k-467/
Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
Music promoted on https://www.chosic.com/free-music/all/
Music: https://www.chosic.com/free-music/all/
Moonlight by Scott Buckley | www.scottbuckley.com.au
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Music: https://www.chosic.com/free-music/all/
Dance of the Sugar Plum Fairy by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
Music: https://www.chosic.com/free-music/all/
Music: https://www.chosic.com/free-music/all/
Music: https://www.chosic.com/free-music/all/
After the Rain by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
https://creativecommons.org/licenses/by/4.0/
Sad Piano by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
17 Jan 2023
DELUSIONAL - LUCKY PERSON SUBLIMINAL - WITH NATURE SOUNDS
This will change your mindset so that you become the luckiest person ever! Listen to this on repeat for a week and let me know how your life changes.
Everything always works out for you.
Always,
Ayesha
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
17 Jan 2023
EXTREME WEIGHT LOSS SUBLIMINAL - NATURE SOUNDS - 1hr
This subliminal is for people who have tried to lose weight many times and it has not worked. It is also for people who lose weight and put it back on. This subliminal is for extreme weight loss, it is realigning your brain to eat differently forever but please be careful using this. I normally suggest listening over and over but this one I suggest using with caution.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
16 Jan 2023
MONEY SUBLIMINAL - BECOME WEALTHY - NATURE SOUNDS
This is relaxing music with subliminal messaging underneath to make you wealthy and unblock any restrictions to money in your subconscious. You can trust that this works with regular listening.
My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
2 Jan 2023
GET YOUR DREAM JOB - SUBLIMINAL WITH NATURE MUSIC - 1HR
This is relaxing music with subliminal messaging underneath to make sure you get the job that you want. My subs are put out to you with the purest intentions and are safe to listen to at any time of the day (including driving).
Thank you for listening,
Ayesha
Tiktok - ayesha.hope , Planets and Problems (Spirituality Podcast)
Insta - ayeshope , Planets and Problems
2 Jan 2023
GET MORE FOLLOWERS AND INCREASE CREATIVITY SUBLIMINAL
Thank you so much for watching my subliminal, I can assure you my subliminals are completely safe and full of positive affirmations.
Please see below the list of affirmations included in this video: I am creative
I constantly think of new ideas for the projects
I am working on
I create high quality content
The content I create gets millions of views People enjoy the content I make
Every time I put out new content
I always get at least 500 new followers
People are engaged by the content I create
The amount of followers I have increases every day
People love to engage with my content
I always make my ideas become reality
I allow creativity to flow through me
Creative energy powers me
I love my powerful imagination
My creativity helps me connect to the world
I value my art
Creativity comes easy to me
Every time I look at my social media the amount of followers I have has increased
I am creating an online community that adores me for being myself
I am helping people with the content I put out
Socials Tiktok - ayesha.hope Insta - ayeshope I also host an Astrology and Spirituality podcast called Planets & Problems, it's on Youtube and anywhere you find podcasts
1 Jan 2023
SELF-WORTH SUBLIMINAL - 1HR - BEACH WAVES
Want to change your brain for the better but don't have the energy? Well subliminals is a great place to start, you can put them on in the background and see how your brain changes. Become the best version of yourself by listening to this subliminal as often as you can! Please be assured my sublininals are safe and full of positive affirmations.
Please see below the list of affirmations included in this video:
I deserve everything I want I let go of negative self talk I am a special person I love myself unconditionally I have the power to create the life I want I am worthy of true love I feel peaceful I treat my body with care and love I treat myself with kindness I deserve happiness I deserve to be treated well I am kind to myself in every moment I respect myself and other people respect me I am my best source of motivation I wake in the morning loving myself I am enough I am perfect the way I am I radiate self confidence I am in charge of my life I can achieve anything I put my mind to I attract success by being my authentic self I live each day feeling confident and grateful I see my confidence grow every day
Socials Tiktok - ayesha.hope Insta - ayeshope
I also host an Astrology and Spirituality podcast called Planets & Problems, it's on Youtube, Spotify and Apple podcasts The beautiful audio used to create this video is royalty free and was provided by - https://www.chosic.com/free-music/all/
Reach and audience
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Apple Podcasts (US)
3.6 / 5
24 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
0
Engagement
50
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